11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Who Let the Ponies Out (#3275)
Finished
TIME:  05:09:45
Place
62  OF 140
Female
11  OF 35
Relay
11  OF 35

Swim 00:38:21 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:38:21 00:38:21 95 24 24 2.97 / 20:11

T1 00:02:05 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:05 00:40:26 55 16 16 - / -

Cycle 02:27:51 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:16:30 00:56:56 48 8 8 34.18 / 01:45
Bike 20.8k 00:17:21 01:14:17 41 8 8 36.86 / 01:37
Bike 33k 00:18:21 01:32:38 43 8 8 37.92 / 01:34
Bike 42.7k 00:17:47 01:50:25 43 8 8 36.6 / 01:38
Bike 52.5k 00:16:44 02:07:09 46 8 8 36.32 / 01:39
Bike 64.3K 00:18:23 02:25:33 45 8 8 36.7 / 01:38
Bike 76.1k 00:18:24 02:43:58 47 8 8 36.96 / 01:37
Bike 85.8k 00:17:12 03:01:10 45 7 7 36.58 / 01:38
Cycle 00:07:08 03:08:18 45 7 7 36.52 / 01:38

T2 00:01:25 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:25 03:09:44 55 11 11 - / -

Run 02:00:01 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:02:10 03:11:54 85 17 17 16.56 / 03:37
Run 2.8k 00:11:48 03:23:43 86 17 17 12.01 / 04:59
Run 5.5k 00:15:07 03:38:50 86 17 17 11.33 / 05:17
Run 7.3k 00:09:15 03:48:06 85 16 16 11.41 / 05:15
Run 9k 00:10:30 03:58:36 85 16 16 11.04 / 05:25
Run 11.8k 00:14:45 04:13:22 85 16 16 11.12 / 05:23
Run 14.7k 00:16:55 04:30:17 85 17 17 10.94 / 05:28
Run 16.5k 00:10:41 04:40:59 85 18 18 10.84 / 05:31
Run 18.2k 00:11:59 04:52:59 88 18 18 10.57 / 05:40
Run 21k 00:16:11 05:09:10 89 18 18 10.54 / 05:41
Run 00:00:34 05:09:45 89 18 18 10.54 / 05:41