11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM TriNation Rockets (#3240)
Finished
TIME:  05:38:53
Place
103  OF 140
Male
35  OF 41
Relay
35  OF 41

Swim 00:40:08 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:40:08 00:40:08 106 33 33 2.84 / 21:07

T1 00:02:42 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:42 00:42:51 114 34 34 - / -

Cycle 02:49:43 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:19:46 01:02:37 125 40 40 28.52 / 02:06
Bike 20.8k 00:20:22 01:22:59 109 35 35 31.08 / 01:55
Bike 33k 00:20:40 01:43:40 107 34 34 32.55 / 01:50
Bike 42.7k 00:20:08 02:03:48 106 34 34 31.64 / 01:53
Bike 52.5k 00:18:35 02:22:24 102 32 32 31.63 / 01:53
Bike 64.3K 00:21:22 02:43:47 98 31 31 31.9 / 01:52
Bike 76.1k 00:20:47 03:04:35 93 30 30 32.21 / 01:51
Bike 85.8k 00:19:49 03:24:24 93 31 31 31.86 / 01:52
Cycle 00:08:10 03:32:34 92 30 30 31.81 / 01:53

T2 00:01:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:53 03:34:28 114 36 36 - / -

Run 02:04:25 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:02:12 03:36:41 91 35 35 16.25 / 03:41
Run 2.8k 00:12:59 03:49:41 108 36 36 11.04 / 05:25
Run 5.5k 00:16:36 04:06:17 112 36 36 10.36 / 05:47
Run 7.3k 00:10:08 04:16:25 112 36 36 10.43 / 05:44
Run 9k 00:10:56 04:27:22 108 35 35 10.2 / 05:52
Run 11.8k 00:15:51 04:43:14 108 36 36 10.29 / 05:49
Run 14.7k 00:17:18 05:00:32 104 35 35 10.24 / 05:51
Run 16.5k 00:10:32 05:11:05 103 34 34 10.24 / 05:51
Run 18.2k 00:11:24 05:22:30 102 34 34 10.1 / 05:56
Run 21k 00:15:52 05:38:22 97 31 31 10.16 / 05:54
Run 00:00:31 05:38:53 97 31 31 10.17 / 05:53