11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Three Cowards (#3238)
Finished
TIME:  05:52:44
Place
117  OF 140
Male
39  OF 41
Relay
39  OF 41

Swim 00:40:06 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:40:06 00:40:06 105 32 32 2.84 / 21:06

T1 00:02:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:19 00:42:25 80 25 25 - / -

Cycle 03:12:42 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:19:13 01:01:38 110 36 36 29.33 / 02:02
Bike 20.8k 00:22:16 01:23:55 126 39 39 30.06 / 01:59
Bike 33k 00:22:53 01:46:48 126 39 39 30.74 / 01:57
Bike 42.7k 00:21:27 02:08:16 125 38 38 29.84 / 02:00
Bike 52.5k 00:20:56 02:29:12 123 38 38 29.49 / 02:02
Bike 64.3K 00:25:43 02:54:56 124 38 38 29.11 / 02:03
Bike 76.1k 00:26:35 03:21:31 127 39 39 28.69 / 02:05
Bike 85.8k 00:23:57 03:45:29 128 40 40 28.12 / 02:08
Cycle 00:09:37 03:55:07 127 39 39 28.02 / 02:08

T2 00:01:33 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:33 03:56:40 75 24 24 - / -

Run 01:56:03 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:02:07 03:58:47 77 31 31 16.99 / 03:31
Run 2.8k 00:11:32 04:10:20 75 29 29 12.29 / 04:52
Run 5.5k 00:15:01 04:25:22 80 30 30 11.5 / 05:12
Run 7.3k 00:09:17 04:34:39 83 30 30 11.53 / 05:12
Run 9k 00:10:19 04:44:58 82 29 29 11.18 / 05:21
Run 11.8k 00:14:14 04:59:12 80 29 29 11.32 / 05:17
Run 14.7k 00:16:07 05:15:20 79 28 28 11.21 / 05:21
Run 16.5k 00:09:31 05:24:52 76 27 27 11.22 / 05:20
Run 18.2k 00:11:28 05:36:20 76 26 26 10.95 / 05:28
Run 21k 00:15:53 05:52:14 79 27 27 10.9 / 05:30
Run 00:00:30 05:52:44 79 27 27 10.9 / 05:30