11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM The Raw Dogs (#3237)
Finished
TIME:  05:30:16
Place
91  OF 140
Male
30  OF 41
Relay
30  OF 41

Swim 00:45:35 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:45:35 00:45:35 130 40 40 2.5 / 23:59

T1 00:02:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:22 00:47:57 85 26 26 - / -

Cycle 02:48:11 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:18:26 01:06:23 95 31 31 30.58 / 01:57
Bike 20.8k 00:19:40 01:26:04 88 28 28 32.73 / 01:49
Bike 33k 00:20:29 01:46:34 87 27 27 33.77 / 01:46
Bike 42.7k 00:19:14 02:05:49 86 27 27 32.9 / 01:49
Bike 52.5k 00:19:13 02:25:02 88 27 27 32.44 / 01:50
Bike 64.3K 00:21:46 02:46:49 88 27 27 32.45 / 01:50
Bike 76.1k 00:21:13 03:08:02 88 27 27 32.59 / 01:50
Bike 85.8k 00:20:02 03:28:05 90 28 28 32.14 / 01:51
Cycle 00:08:03 03:36:08 89 28 28 32.1 / 01:52

T2 00:01:35 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:35 03:37:44 80 27 27 - / -

Run 01:52:32 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:01:44 03:39:28 19 11 11 20.62 / 02:54
Run 2.8k 00:09:32 03:49:01 14 7 7 14.88 / 04:01
Run 5.5k 00:13:12 04:02:13 25 12 12 13.47 / 04:27
Run 7.3k 00:08:02 04:10:16 26 12 12 13.46 / 04:27
Run 9k 00:09:32 04:19:49 30 13 13 12.83 / 04:40
Run 11.8k 00:13:45 04:33:34 37 15 15 12.67 / 04:43
Run 14.7k 00:16:35 04:50:10 52 19 19 12.17 / 04:55
Run 16.5k 00:10:12 05:00:23 55 19 19 11.97 / 05:00
Run 18.2k 00:12:10 05:12:33 65 24 24 11.51 / 05:12
Run 21k 00:17:07 05:29:41 69 25 25 11.25 / 05:19
Run 00:00:35 05:30:16 69 25 25 11.24 / 05:20