11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Best friends (#3207)
Finished
TIME:  05:26:29
Place
86  OF 140
Male
29  OF 41
Relay
29  OF 41

Swim 00:33:53 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:33:53 00:33:53 62 19 19 3.36 / 17:50

T1 00:01:57 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:57 00:35:51 38 11 11 - / -

Cycle 02:51:47 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:18:56 00:54:48 105 33 33 29.76 / 02:00
Bike 20.8k 00:20:34 01:15:22 103 32 32 31.57 / 01:53
Bike 33k 00:20:57 01:36:19 101 31 31 32.74 / 01:49
Bike 42.7k 00:19:38 01:55:58 99 30 30 31.97 / 01:52
Bike 52.5k 00:18:48 02:14:47 95 30 30 31.84 / 01:53
Bike 64.3K 00:21:58 02:36:45 96 30 30 31.9 / 01:52
Bike 76.1k 00:21:39 02:58:25 98 32 32 32.02 / 01:52
Bike 85.8k 00:20:58 03:19:24 99 32 32 31.47 / 01:54
Cycle 00:08:14 03:27:38 98 32 32 31.43 / 01:54

T2 00:01:15 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:15 03:28:54 27 9 9 - / -

Run 01:57:35 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:02:00 03:30:54 49 20 20 17.98 / 03:20
Run 2.8k 00:11:13 03:42:07 62 25 25 12.7 / 04:43
Run 5.5k 00:13:58 03:56:06 62 26 26 12.13 / 04:56
Run 7.3k 00:08:36 04:04:42 59 24 24 12.23 / 04:54
Run 9k 00:10:06 04:14:48 63 24 24 11.76 / 05:06
Run 11.8k 00:14:16 04:29:05 64 25 25 11.76 / 05:06
Run 14.7k 00:17:14 04:46:19 74 26 26 11.39 / 05:16
Run 16.5k 00:10:43 04:57:02 75 26 26 11.23 / 05:20
Run 18.2k 00:12:14 05:09:16 81 28 28 10.87 / 05:30
Run 21k 00:16:39 05:25:56 82 28 28 10.76 / 05:34
Run 00:00:33 05:26:29 82 28 28 10.76 / 05:34