11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Shaun USHER (#992)
Finished
TIME:  04:52:37
Place
537  OF 1488
Male
472  OF 1109
35-39
90  OF 179

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:33:54 00:33:54 595 498 82 3.36 / 17:50

T1 00:05:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:42 00:39:37 1297 972 165 - / -

Cycle 02:30:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:01 00:56:38 768 669 119 33.13 / 01:48
Bike 20.8k 00:18:35 01:15:13 825 712 127 35.04 / 01:42
Bike 33k 00:19:09 01:34:22 841 729 127 36.15 / 01:39
Bike 42.7k 00:17:56 01:52:19 844 729 128 35.24 / 01:42
Bike 52.5k 00:16:33 02:08:52 822 716 128 35.29 / 01:42
Bike 64.3K 00:17:46 02:26:38 763 667 122 36.04 / 01:39
Bike 76.1k 00:18:06 02:44:45 730 640 113 36.48 / 01:38
Bike 85.8k 00:17:34 03:02:20 728 641 113 36.07 / 01:39
Cycle 00:07:46 03:10:06 728 642 114 35.88 / 01:40

T2 00:03:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:40 03:13:47 992 772 132 - / -

Run 01:38:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:52 03:15:39 382 337 56 19.14 / 03:08
Run 2.8k 00:10:03 03:25:43 317 281 51 14.06 / 04:15
Run 5.5k 00:12:37 03:38:21 306 276 51 13.42 / 04:28
Run 7.3k 00:07:27 03:45:49 300 273 51 13.67 / 04:23
Run 9k 00:08:27 03:54:17 295 269 50 13.33 / 04:30
Run 11.8k 00:12:06 04:06:23 301 273 50 13.45 / 04:27
Run 14.7k 00:13:53 04:20:16 315 285 52 13.26 / 04:31
Run 16.5k 00:08:19 04:28:36 320 287 53 13.23 / 04:32
Run 18.2k 00:09:45 04:38:21 344 308 57 12.91 / 04:38
Run 21k 00:13:47 04:52:08 391 347 68 12.8 / 04:41
Run 00:00:28 04:52:37 390 347 68 12.8 / 04:41