11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Alex RANDLE (#960)
Finished
TIME:  04:57:27
Place
595  OF 1488
Male
518  OF 1109
35-39
98  OF 179

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:20 00:36:20 822 663 115 3.13 / 19:07

T1 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:24 00:39:44 678 526 89 - / -

Cycle 02:13:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:28 00:54:13 108 106 19 38.95 / 01:32
Bike 20.8k 00:16:05 01:10:18 159 156 26 40.83 / 01:28
Bike 33k 00:16:31 01:26:50 180 176 30 42.04 / 01:25
Bike 42.7k 00:15:32 01:42:22 204 199 33 40.9 / 01:28
Bike 52.5k 00:14:30 01:56:53 217 212 38 40.83 / 01:28
Bike 64.3K 00:15:59 02:12:52 218 212 37 41.42 / 01:26
Bike 76.1k 00:16:48 02:29:40 229 221 37 41.53 / 01:26
Bike 85.8k 00:16:05 02:45:46 243 233 40 40.84 / 01:28
Cycle 00:07:04 02:52:51 253 241 42 40.56 / 01:28

T2 00:02:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:59 02:55:50 734 572 100 - / -

Run 02:01:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:58 02:57:48 506 441 82 18.22 / 03:17
Run 2.8k 00:11:40 03:09:29 699 585 104 12.31 / 04:52
Run 5.5k 00:14:53 03:24:22 744 619 110 11.56 / 05:11
Run 7.3k 00:09:36 03:33:58 803 666 118 11.48 / 05:13
Run 9k 00:13:16 03:47:15 978 787 132 10.5 / 05:42
Run 11.8k 00:14:59 04:02:14 942 758 130 10.66 / 05:37
Run 14.7k 00:16:50 04:19:04 928 747 127 10.59 / 05:39
Run 16.5k 00:10:25 04:29:30 928 745 126 10.56 / 05:40
Run 18.2k 00:11:45 04:41:16 937 753 127 10.35 / 05:47
Run 21k 00:15:37 04:56:54 928 743 127 10.4 / 05:45
Run 00:00:33 04:57:27 927 742 127 10.4 / 05:45