11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Liam O'DONNELL (#951)
Finished
TIME:  05:36:56
Place
1067  OF 1488
Male
863  OF 1109
35-39
141  OF 179

Swim 00:37:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:37:54 00:37:54 990 783 139 3 / 19:56

T1 00:09:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:42 00:47:36 1468 1093 179 - / -

Cycle 02:47:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:18:52 01:06:29 1201 973 165 29.86 / 02:00
Bike 20.8k 00:20:18 01:26:47 1214 976 163 31.84 / 01:53
Bike 33k 00:20:10 01:46:58 1189 960 161 33.35 / 01:47
Bike 42.7k 00:19:13 02:06:12 1175 951 159 32.59 / 01:50
Bike 52.5k 00:18:41 02:24:53 1175 954 160 32.38 / 01:51
Bike 64.3K 00:20:46 02:45:40 1166 950 156 32.67 / 01:50
Bike 76.1k 00:21:18 03:06:58 1169 949 156 32.76 / 01:49
Bike 85.8k 00:19:54 03:26:53 1165 949 156 32.32 / 01:51
Cycle 00:08:33 03:35:26 1163 949 156 32.17 / 01:51

T2 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:49 03:39:16 1031 799 138 - / -

Run 01:57:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:23 03:41:40 1086 872 141 15.01 / 03:59
Run 2.8k 00:13:04 03:54:44 1070 861 144 10.85 / 05:31
Run 5.5k 00:15:26 04:10:11 992 801 131 10.67 / 05:37
Run 7.3k 00:09:36 04:19:48 978 789 132 10.8 / 05:33
Run 9k 00:10:31 04:30:20 959 773 131 10.57 / 05:40
Run 11.8k 00:14:55 04:45:16 922 742 126 10.72 / 05:35
Run 14.7k 00:16:28 05:01:44 906 732 124 10.69 / 05:36
Run 16.5k 00:09:47 05:11:32 893 723 124 10.72 / 05:35
Run 18.2k 00:10:19 05:21:52 872 705 123 10.64 / 05:38
Run 21k 00:14:25 05:36:17 844 687 119 10.76 / 05:34
Run 00:00:39 05:36:56 844 686 119 10.75 / 05:34