11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Jose MONAGAS (#942)
Finished
TIME:  05:01:15
Place
644  OF 1488
Male
556  OF 1109
35-39
105  OF 179

Swim 00:32:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:48 00:32:48 485 406 67 3.47 / 17:15

T1 00:05:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:10 00:37:58 1228 920 161 - / -

Cycle 02:28:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:00 00:53:59 477 432 82 35.21 / 01:42
Bike 20.8k 00:18:05 01:12:05 611 540 101 36.58 / 01:38
Bike 33k 00:18:20 01:30:26 629 560 103 37.74 / 01:35
Bike 42.7k 00:17:16 01:47:42 634 564 105 36.74 / 01:37
Bike 52.5k 00:16:57 02:04:39 683 603 109 36.33 / 01:39
Bike 64.3K 00:18:53 02:23:33 703 619 111 36.54 / 01:38
Bike 76.1k 00:18:50 02:42:24 706 622 110 36.69 / 01:38
Bike 85.8k 00:16:57 02:59:21 689 609 110 36.41 / 01:38
Cycle 00:07:25 03:06:47 683 605 109 36.28 / 01:39

T2 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:53 03:10:41 1057 815 141 - / -

Run 01:50:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:06 03:12:47 705 598 104 17.05 / 03:31
Run 2.8k 00:11:29 03:24:17 685 576 103 12.35 / 04:51
Run 5.5k 00:14:15 03:38:32 658 559 99 11.84 / 05:03
Run 7.3k 00:08:37 03:47:10 658 557 99 12 / 04:59
Run 9k 00:09:54 03:57:04 668 562 100 11.64 / 05:09
Run 11.8k 00:13:57 04:11:01 667 562 101 11.73 / 05:06
Run 14.7k 00:15:33 04:26:35 674 568 100 11.62 / 05:09
Run 16.5k 00:09:29 04:36:04 673 566 99 11.59 / 05:10
Run 18.2k 00:10:15 04:46:20 674 567 99 11.41 / 05:15
Run 21k 00:14:20 05:00:40 676 568 100 11.45 / 05:14
Run 00:00:34 05:01:15 677 569 100 11.44 / 05:14