11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Bin LU (#932)
Finished
TIME:  05:22:09
Place
903  OF 1488
Male
746  OF 1109
35-39
123  OF 179

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:39:37 00:39:37 1118 876 153 2.87 / 20:51

T1 00:03:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:34 00:43:11 744 573 96 - / -

Cycle 02:59:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:19:36 01:02:48 1301 1026 169 28.76 / 02:05
Bike 20.8k 00:21:20 01:24:08 1306 1025 169 30.47 / 01:58
Bike 33k 00:22:02 01:46:11 1304 1021 168 31.43 / 01:54
Bike 42.7k 00:20:23 02:06:35 1301 1023 169 30.72 / 01:57
Bike 52.5k 00:19:43 02:26:18 1294 1020 169 30.54 / 01:57
Bike 64.3K 00:23:12 02:49:31 1303 1023 169 30.53 / 01:57
Bike 76.1k 00:22:46 03:12:17 1298 1018 168 30.62 / 01:57
Bike 85.8k 00:21:29 03:33:47 1295 1016 168 30.17 / 01:59
Cycle 00:08:54 03:42:42 1291 1014 168 30.08 / 01:59

T2 00:02:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:04 03:44:46 323 260 44 - / -

Run 01:37:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:56 03:46:43 466 408 75 18.49 / 03:14
Run 2.8k 00:11:24 03:58:07 628 537 94 12.57 / 04:46
Run 5.5k 00:13:22 04:11:29 532 463 81 12.34 / 04:51
Run 7.3k 00:07:47 04:19:17 493 429 73 12.68 / 04:43
Run 9k 00:08:47 04:28:04 464 405 72 12.46 / 04:48
Run 11.8k 00:12:14 04:40:19 429 373 71 12.74 / 04:42
Run 14.7k 00:13:20 04:53:40 393 347 68 12.8 / 04:41
Run 16.5k 00:07:33 05:01:13 378 334 61 12.94 / 04:38
Run 18.2k 00:08:37 05:09:51 361 323 60 12.83 / 04:40
Run 21k 00:11:49 05:21:41 343 308 58 13 / 04:36
Run 00:00:28 05:22:09 343 308 58 12.99 / 04:36