11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Gary LOWE (#931)
Finished
TIME:  06:12:31
Place
1285  OF 1488
Male
1003  OF 1109
35-39
167  OF 179

Swim 00:42:39 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:42:39 00:42:39 1276 978 166 2.67 / 22:26

T1 00:06:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:45 00:49:24 1384 1034 172 - / -

Cycle 02:56:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:19:13 01:08:38 1257 1003 167 29.32 / 02:02
Bike 20.8k 00:20:41 01:29:20 1262 1002 167 31.25 / 01:55
Bike 33k 00:21:26 01:50:46 1262 999 167 32.26 / 01:51
Bike 42.7k 00:20:48 02:11:34 1273 1009 167 31.17 / 01:55
Bike 52.5k 00:19:35 02:31:10 1271 1010 167 30.95 / 01:56
Bike 64.3K 00:21:47 02:52:57 1262 1003 165 31.22 / 01:55
Bike 76.1k 00:22:54 03:15:52 1268 1007 166 31.17 / 01:55
Bike 85.8k 00:20:50 03:36:42 1260 1003 165 30.76 / 01:57
Cycle 00:09:25 03:46:08 1268 1008 166 30.55 / 01:57

T2 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:19 03:52:28 1387 1045 170 - / -

Run 02:20:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:21 03:54:50 1041 844 137 15.23 / 03:56
Run 2.8k 00:12:38 04:07:28 986 804 133 11.2 / 05:21
Run 5.5k 00:15:25 04:22:54 943 768 129 10.84 / 05:31
Run 7.3k 00:09:23 04:32:17 925 751 128 11 / 05:27
Run 9k 00:10:08 04:42:25 884 721 124 10.81 / 05:33
Run 11.8k 00:15:42 04:58:08 912 738 124 10.78 / 05:33
Run 14.7k 00:21:01 05:19:09 1045 831 138 10.17 / 05:53
Run 16.5k 00:13:40 05:32:49 1112 876 148 9.86 / 06:04
Run 18.2k 00:13:48 05:46:37 1134 890 148 9.56 / 06:16
Run 21k 00:25:05 06:11:43 1229 950 158 9.04 / 06:37
Run 00:00:47 06:12:31 1232 952 158 9.04 / 06:38