11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Matt JONES (#914)
Finished
TIME:  04:29:28
Place
311  OF 1488
Male
282  OF 1109
35-39
51  OF 179

Swim 00:29:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:29:24 00:29:24 176 155 22 3.87 / 15:28

T1 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:14 00:32:38 600 469 79 - / -

Cycle 02:13:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:35 00:48:14 361 336 66 36.16 / 01:39
Bike 20.8k 00:16:40 01:04:55 361 338 67 38.67 / 01:33
Bike 33k 00:16:23 01:21:18 298 282 52 40.68 / 01:28
Bike 42.7k 00:15:05 01:36:24 257 247 46 40.18 / 01:29
Bike 52.5k 00:14:09 01:50:33 250 241 45 40.42 / 01:29
Bike 64.3K 00:15:57 02:06:30 243 235 43 41.1 / 01:27
Bike 76.1k 00:17:23 02:23:54 269 256 46 41.04 / 01:27
Bike 85.8k 00:16:06 02:40:00 273 260 49 40.41 / 01:29
Cycle 00:06:32 02:46:33 269 256 47 40.32 / 01:29

T2 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:30 02:49:03 535 423 74 - / -

Run 01:40:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:49 02:50:53 318 286 49 19.64 / 03:03
Run 2.8k 00:10:32 03:01:26 406 359 64 13.57 / 04:25
Run 5.5k 00:13:08 03:14:34 395 347 63 12.93 / 04:38
Run 7.3k 00:08:14 03:22:48 428 376 70 12.97 / 04:37
Run 9k 00:10:20 03:33:09 512 443 79 12.24 / 04:53
Run 11.8k 00:12:28 03:45:38 487 424 77 12.51 / 04:47
Run 14.7k 00:14:02 03:59:40 469 408 76 12.49 / 04:48
Run 16.5k 00:08:10 04:07:50 458 399 76 12.56 / 04:46
Run 18.2k 00:09:07 04:16:57 447 390 74 12.42 / 04:49
Run 21k 00:12:02 04:29:00 424 372 71 12.6 / 04:45
Run 00:00:28 04:29:28 423 371 71 12.6 / 04:45