IRONMAN 70.3 Sunshine Coast (2022)
Nathan JACKSON (#909)
Finished
TIME:
05:03:15
Place
665
OF
1488
Male
570
OF
1109
35-39
108
OF
179
Swim 00:32:55 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:55 | 00:32:55 | 497 | 416 | 69 | 3.46 / 17:19 |
T1 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:37:39 | 1144 | 862 | 150 | - / - |
Cycle 02:30:49 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:28 | 00:55:07 | 907 | 780 | 137 | 32.27 / 01:51 |
Bike 20.8k | 00:18:21 | 01:13:29 | 860 | 740 | 132 | 34.82 / 01:43 |
Bike 33k | 00:18:25 | 01:31:55 | 797 | 691 | 122 | 36.48 / 01:38 |
Bike 42.7k | 00:17:46 | 01:49:41 | 800 | 697 | 122 | 35.56 / 01:41 |
Bike 52.5k | 00:16:24 | 02:06:06 | 762 | 668 | 119 | 35.61 / 01:41 |
Bike 64.3K | 00:18:17 | 02:24:24 | 750 | 655 | 118 | 36.14 / 01:39 |
Bike 76.1k | 00:18:34 | 02:42:58 | 738 | 648 | 116 | 36.43 / 01:38 |
Bike 85.8k | 00:17:50 | 03:00:48 | 743 | 653 | 117 | 35.96 / 01:40 |
Cycle | 00:07:40 | 03:08:28 | 744 | 654 | 119 | 35.8 / 01:40 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:30 | 03:11:59 | 937 | 726 | 129 | - / - |
Run 01:51:15 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:00 | 03:14:00 | 562 | 485 | 86 | 17.85 / 03:21 |
Run 2.8k | 00:11:33 | 03:25:34 | 679 | 571 | 102 | 12.37 / 04:50 |
Run 5.5k | 00:14:39 | 03:40:13 | 706 | 591 | 106 | 11.69 / 05:07 |
Run 7.3k | 00:08:49 | 03:49:02 | 709 | 597 | 106 | 11.82 / 05:04 |
Run 9k | 00:09:51 | 03:58:54 | 696 | 584 | 105 | 11.51 / 05:12 |
Run 11.8k | 00:14:15 | 04:13:09 | 708 | 593 | 105 | 11.57 / 05:11 |
Run 14.7k | 00:15:41 | 04:28:50 | 706 | 593 | 104 | 11.47 / 05:13 |
Run 16.5k | 00:09:07 | 04:37:58 | 695 | 581 | 101 | 11.51 / 05:12 |
Run 18.2k | 00:10:05 | 04:48:04 | 685 | 573 | 101 | 11.36 / 05:16 |
Run 21k | 00:14:37 | 05:02:41 | 691 | 579 | 102 | 11.38 / 05:16 |
Run | 00:00:34 | 05:03:15 | 691 | 578 | 102 | 11.37 / 05:16 |
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