11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Simon HARRADENCE (#895)
Finished
TIME:  04:14:42
Place
161  OF 1488
Male
151  OF 1109
35-39
24  OF 179

Swim 00:28:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:48 00:28:48 148 129 19 3.95 / 15:09

T1 00:02:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:03 00:30:51 137 118 18 - / -

Cycle 02:09:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:39 00:45:31 141 137 26 38.46 / 01:33
Bike 20.8k 00:15:22 01:00:53 105 102 16 41.54 / 01:26
Bike 33k 00:16:16 01:17:10 120 117 15 42.75 / 01:24
Bike 42.7k 00:15:12 01:32:22 130 127 18 41.64 / 01:26
Bike 52.5k 00:13:58 01:46:20 138 135 21 41.72 / 01:26
Bike 64.3K 00:15:04 02:01:25 116 113 16 42.6 / 01:24
Bike 76.1k 00:16:16 02:17:41 131 129 19 42.74 / 01:24
Bike 85.8k 00:16:13 02:33:54 159 155 22 41.83 / 01:26
Cycle 00:06:35 02:40:30 164 158 23 41.65 / 01:26

T2 00:02:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:03 02:42:33 314 254 43 - / -

Run 01:32:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:46 02:44:19 241 219 38 20.34 / 02:56
Run 2.8k 00:09:44 02:54:04 244 226 41 14.59 / 04:06
Run 5.5k 00:12:17 03:06:21 242 223 41 13.86 / 04:19
Run 7.3k 00:07:22 03:13:44 255 234 42 14.04 / 04:16
Run 9k 00:08:33 03:22:18 262 240 43 13.58 / 04:24
Run 11.8k 00:11:55 03:34:13 270 247 45 13.7 / 04:22
Run 14.7k 00:12:58 03:47:12 260 240 44 13.64 / 04:23
Run 16.5k 00:07:21 03:54:33 252 232 43 13.74 / 04:21
Run 18.2k 00:08:30 04:03:04 248 228 43 13.56 / 04:25
Run 21k 00:11:10 04:14:15 230 211 40 13.74 / 04:21
Run 00:00:26 04:14:42 230 211 40 13.73 / 04:22