11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Rhett GRASSO (#887)
Finished
TIME:  04:50:53
Place
516  OF 1488
Male
454  OF 1109
35-39
85  OF 179

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:46 00:35:46 769 629 107 3.18 / 18:49

T1 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:43 00:39:30 810 624 109 - / -

Cycle 02:30:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:54 00:56:24 734 643 112 33.36 / 01:47
Bike 20.8k 00:18:33 01:14:57 804 695 122 35.2 / 01:42
Bike 33k 00:19:00 01:33:57 820 711 126 36.35 / 01:39
Bike 42.7k 00:17:56 01:51:54 827 720 125 35.38 / 01:41
Bike 52.5k 00:16:37 02:08:31 815 712 127 35.38 / 01:41
Bike 64.3K 00:17:55 02:26:27 758 662 120 36.06 / 01:39
Bike 76.1k 00:18:43 02:45:10 760 664 121 36.33 / 01:39
Bike 85.8k 00:17:16 03:02:27 736 647 115 36.01 / 01:39
Cycle 00:07:30 03:09:57 727 641 113 35.88 / 01:40

T2 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:26 03:13:24 904 702 125 - / -

Run 01:37:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:55 03:15:19 427 375 67 18.76 / 03:11
Run 2.8k 00:10:36 03:25:55 433 382 67 13.41 / 04:28
Run 5.5k 00:13:34 03:39:30 458 403 72 12.64 / 04:44
Run 7.3k 00:07:50 03:47:20 442 387 72 12.9 / 04:38
Run 9k 00:08:53 03:56:14 432 379 71 12.6 / 04:45
Run 11.8k 00:12:11 04:08:26 401 354 68 12.86 / 04:39
Run 14.7k 00:13:36 04:22:02 386 342 64 12.84 / 04:40
Run 16.5k 00:07:53 04:29:55 380 336 63 12.93 / 04:38
Run 18.2k 00:08:57 04:38:53 379 335 63 12.77 / 04:41
Run 21k 00:11:33 04:50:26 349 311 59 12.98 / 04:37
Run 00:00:26 04:50:53 347 311 59 12.98 / 04:37