11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Dominik GRALA (#886)
Finished
TIME:  05:44:08
Place
1129  OF 1488
Male
906  OF 1109
35-39
151  OF 179

Swim 00:38:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:57 00:38:57 1071 843 146 2.92 / 20:30

T1 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:39 00:42:36 777 600 104 - / -

Cycle 02:56:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:42 01:00:18 980 832 140 31.85 / 01:53
Bike 20.8k 00:21:32 01:21:50 1225 983 165 31.8 / 01:53
Bike 33k 00:21:20 01:43:10 1241 989 166 32.68 / 01:50
Bike 42.7k 00:20:19 02:03:29 1248 995 166 31.67 / 01:53
Bike 52.5k 00:20:32 02:24:02 1266 1008 166 31.05 / 01:55
Bike 64.3K 00:22:10 02:46:13 1263 1004 166 31.21 / 01:55
Bike 76.1k 00:22:35 03:08:48 1263 1005 165 31.23 / 01:55
Bike 85.8k 00:21:08 03:29:57 1263 1005 166 30.76 / 01:57
Cycle 00:09:06 03:39:03 1266 1006 165 30.6 / 01:57

T2 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:43 03:43:46 1219 935 158 - / -

Run 02:00:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:11 03:45:57 814 677 116 16.48 / 03:38
Run 2.8k 00:12:48 03:58:46 985 803 132 11.2 / 05:21
Run 5.5k 00:15:26 04:14:12 944 769 130 10.84 / 05:31
Run 7.3k 00:09:44 04:23:56 954 774 130 10.9 / 05:30
Run 9k 00:10:43 04:34:40 947 766 128 10.6 / 05:39
Run 11.8k 00:15:10 04:49:51 926 746 128 10.71 / 05:35
Run 14.7k 00:16:46 05:06:37 915 737 126 10.64 / 05:38
Run 16.5k 00:10:50 05:17:27 929 746 127 10.56 / 05:40
Run 18.2k 00:11:21 05:28:49 927 744 126 10.39 / 05:46
Run 21k 00:14:52 05:43:41 909 731 125 10.5 / 05:42
Run 00:00:26 05:44:08 907 730 125 10.51 / 05:42