11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nic GILBERT (#880)
Finished
TIME:  05:49:36
Place
1158  OF 1488
Male
924  OF 1109
35-39
156  OF 179

Swim 00:30:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:06 00:30:06 226 198 31 3.78 / 15:50

T1 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:10 00:33:16 570 449 74 - / -

Cycle 02:26:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:57 00:49:13 464 422 80 35.35 / 01:41
Bike 20.8k 00:17:00 01:06:13 458 417 82 37.87 / 01:35
Bike 33k 00:17:11 01:23:25 431 393 80 39.48 / 01:31
Bike 42.7k 00:16:54 01:40:19 468 426 84 38.21 / 01:34
Bike 52.5k 00:15:30 01:55:50 463 424 85 38.15 / 01:34
Bike 64.3K 00:18:11 02:14:01 498 451 85 38.29 / 01:34
Bike 76.1k 00:19:10 02:33:12 548 492 93 38.07 / 01:34
Bike 85.8k 00:18:38 02:51:50 602 536 97 37.15 / 01:36
Cycle 00:07:39 02:59:29 608 541 98 36.93 / 01:37

T2 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:09 03:03:38 1103 850 150 - / -

Run 02:45:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:36 03:06:15 1256 981 164 13.82 / 04:20
Run 2.8k 00:15:47 03:22:02 1383 1057 173 9.13 / 06:34
Run 5.5k 00:19:50 03:41:53 1384 1056 173 8.62 / 06:57
Run 7.3k 00:12:36 03:54:30 1383 1055 173 8.61 / 06:57
Run 9k 00:16:08 04:10:38 1407 1070 174 8.06 / 07:26
Run 11.8k 00:21:32 04:32:10 1416 1075 175 7.99 / 07:30
Run 14.7k 00:25:29 04:57:40 1428 1079 176 7.73 / 07:45
Run 16.5k 00:15:35 05:13:15 1433 1081 177 7.63 / 07:51
Run 18.2k 00:14:33 05:27:48 1427 1076 177 7.57 / 07:55
Run 21k 00:20:59 05:48:48 1420 1076 178 7.62 / 07:51
Run 00:00:47 05:49:36 1420 1076 178 7.62 / 07:51