11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Adrian FARRANT (#869)
Finished
TIME:  05:57:59
Place
1218  OF 1488
Male
961  OF 1109
35-39
160  OF 179

Swim 00:41:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:58 00:41:58 1255 963 164 2.71 / 22:05

T1 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:04 00:46:02 941 720 121 - / -

Cycle 02:50:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:18:00 01:04:03 1044 875 146 31.31 / 01:54
Bike 20.8k 00:20:47 01:24:51 1190 965 160 32.15 / 01:51
Bike 33k 00:20:16 01:45:07 1175 949 158 33.51 / 01:47
Bike 42.7k 00:19:00 02:04:08 1151 937 157 32.81 / 01:49
Bike 52.5k 00:19:40 02:23:48 1186 959 161 32.22 / 01:51
Bike 64.3K 00:21:12 02:45:00 1185 959 161 32.43 / 01:51
Bike 76.1k 00:22:07 03:07:08 1206 969 162 32.36 / 01:51
Bike 85.8k 00:20:32 03:27:41 1197 963 160 31.84 / 01:53
Cycle 00:08:31 03:36:12 1197 963 160 31.73 / 01:53

T2 00:05:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:00 03:41:13 1271 973 163 - / -

Run 02:16:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:21 03:43:34 1035 840 136 15.29 / 03:55
Run 2.8k 00:12:51 03:56:25 1031 835 139 11.04 / 05:25
Run 5.5k 00:18:59 04:15:24 1242 974 162 9.65 / 06:12
Run 7.3k 00:11:30 04:26:55 1256 979 164 9.58 / 06:15
Run 9k 00:11:52 04:38:47 1230 960 160 9.37 / 06:23
Run 11.8k 00:17:13 04:56:01 1219 952 158 9.46 / 06:20
Run 14.7k 00:18:51 05:14:52 1203 942 158 9.41 / 06:22
Run 16.5k 00:11:42 05:26:35 1195 933 156 9.39 / 06:23
Run 18.2k 00:12:51 05:39:26 1191 926 154 9.23 / 06:29
Run 21k 00:17:55 05:57:21 1190 927 155 9.25 / 06:28
Run 00:00:37 05:57:59 1190 927 155 9.25 / 06:28