11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

John DOODY (#862)
Finished
TIME:  04:41:54
Place
434  OF 1488
Male
387  OF 1109
35-39
75  OF 179

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:31 00:38:31 1027 810 143 2.95 / 20:16

T1 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:36 00:41:08 326 269 45 - / -

Cycle 02:22:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:20 00:56:28 292 274 50 36.76 / 01:37
Bike 20.8k 00:16:54 01:13:23 355 332 66 38.7 / 01:33
Bike 33k 00:17:02 01:30:25 356 330 62 40.17 / 01:29
Bike 42.7k 00:17:12 01:47:38 428 392 77 38.52 / 01:33
Bike 52.5k 00:16:18 02:03:57 476 434 86 38.03 / 01:34
Bike 64.3K 00:18:14 02:22:11 514 464 87 38.17 / 01:34
Bike 76.1k 00:17:44 02:39:56 510 460 86 38.43 / 01:33
Bike 85.8k 00:16:48 02:56:45 501 450 83 37.96 / 01:34
Cycle 00:06:57 03:03:43 498 449 83 37.87 / 01:35

T2 00:02:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:34 03:06:17 568 444 79 - / -

Run 01:35:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:49 03:08:07 312 281 48 19.73 / 03:02
Run 2.8k 00:10:22 03:18:29 364 320 54 13.77 / 04:21
Run 5.5k 00:12:54 03:31:24 358 318 57 13.14 / 04:33
Run 7.3k 00:07:37 03:39:02 348 311 55 13.37 / 04:29
Run 9k 00:08:52 03:47:54 354 316 58 12.97 / 04:37
Run 11.8k 00:12:21 04:00:16 353 315 57 13.11 / 04:34
Run 14.7k 00:13:15 04:13:32 334 300 55 13.11 / 04:34
Run 16.5k 00:07:23 04:20:55 314 284 52 13.26 / 04:31
Run 18.2k 00:08:25 04:29:20 310 280 52 13.14 / 04:33
Run 21k 00:12:03 04:41:24 304 275 51 13.24 / 04:31
Run 00:00:30 04:41:54 304 275 51 13.24 / 04:31