11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Mark DALTON (#852)
Finished
TIME:  05:00:05
Place
628  OF 1488
Male
542  OF 1109
35-39
101  OF 179

Swim 00:31:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:33 00:31:33 358 311 51 3.61 / 16:36

T1 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:49 00:35:22 849 654 112 - / -

Cycle 02:30:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:56 00:52:19 747 654 113 33.29 / 01:48
Bike 20.8k 00:18:45 01:11:04 843 728 129 34.95 / 01:42
Bike 33k 00:19:07 01:30:12 852 736 130 36.11 / 01:39
Bike 42.7k 00:17:35 01:47:48 828 721 126 35.37 / 01:41
Bike 52.5k 00:16:17 02:04:05 786 689 121 35.5 / 01:41
Bike 64.3K 00:17:57 02:22:03 745 651 117 36.16 / 01:39
Bike 76.1k 00:18:48 02:40:52 749 655 119 36.38 / 01:38
Bike 85.8k 00:17:53 02:58:45 754 660 120 35.9 / 01:40
Cycle 00:07:14 03:06:00 732 646 117 35.85 / 01:40

T2 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:11 03:09:11 811 627 110 - / -

Run 01:50:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:36 03:11:48 1259 984 165 13.76 / 04:21
Run 2.8k 00:11:24 03:23:13 795 656 112 11.97 / 05:00
Run 5.5k 00:13:58 03:37:11 674 568 102 11.78 / 05:05
Run 7.3k 00:08:53 03:46:05 692 582 105 11.87 / 05:03
Run 9k 00:09:50 03:55:55 689 579 104 11.55 / 05:11
Run 11.8k 00:13:55 04:09:51 688 578 103 11.67 / 05:08
Run 14.7k 00:15:47 04:25:39 696 585 103 11.53 / 05:12
Run 16.5k 00:09:50 04:35:29 702 588 103 11.47 / 05:13
Run 18.2k 00:10:22 04:45:52 700 586 103 11.29 / 05:18
Run 21k 00:13:45 04:59:38 687 575 101 11.4 / 05:15
Run 00:00:27 05:00:05 688 576 101 11.41 / 05:15