IRONMAN 70.3 Sunshine Coast (2022)
Mark DALTON (#852)
Finished
TIME:
05:00:05
Place
628
OF
1488
Male
542
OF
1109
35-39
101
OF
179
Swim 00:31:33 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:33 | 00:31:33 | 358 | 311 | 51 | 3.61 / 16:36 |
T1 00:03:49 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:35:22 | 849 | 654 | 112 | - / - |
Cycle 02:30:37 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:56 | 00:52:19 | 747 | 654 | 113 | 33.29 / 01:48 |
Bike 20.8k | 00:18:45 | 01:11:04 | 843 | 728 | 129 | 34.95 / 01:42 |
Bike 33k | 00:19:07 | 01:30:12 | 852 | 736 | 130 | 36.11 / 01:39 |
Bike 42.7k | 00:17:35 | 01:47:48 | 828 | 721 | 126 | 35.37 / 01:41 |
Bike 52.5k | 00:16:17 | 02:04:05 | 786 | 689 | 121 | 35.5 / 01:41 |
Bike 64.3K | 00:17:57 | 02:22:03 | 745 | 651 | 117 | 36.16 / 01:39 |
Bike 76.1k | 00:18:48 | 02:40:52 | 749 | 655 | 119 | 36.38 / 01:38 |
Bike 85.8k | 00:17:53 | 02:58:45 | 754 | 660 | 120 | 35.9 / 01:40 |
Cycle | 00:07:14 | 03:06:00 | 732 | 646 | 117 | 35.85 / 01:40 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:11 | 03:09:11 | 811 | 627 | 110 | - / - |
Run 01:50:54 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:36 | 03:11:48 | 1259 | 984 | 165 | 13.76 / 04:21 |
Run 2.8k | 00:11:24 | 03:23:13 | 795 | 656 | 112 | 11.97 / 05:00 |
Run 5.5k | 00:13:58 | 03:37:11 | 674 | 568 | 102 | 11.78 / 05:05 |
Run 7.3k | 00:08:53 | 03:46:05 | 692 | 582 | 105 | 11.87 / 05:03 |
Run 9k | 00:09:50 | 03:55:55 | 689 | 579 | 104 | 11.55 / 05:11 |
Run 11.8k | 00:13:55 | 04:09:51 | 688 | 578 | 103 | 11.67 / 05:08 |
Run 14.7k | 00:15:47 | 04:25:39 | 696 | 585 | 103 | 11.53 / 05:12 |
Run 16.5k | 00:09:50 | 04:35:29 | 702 | 588 | 103 | 11.47 / 05:13 |
Run 18.2k | 00:10:22 | 04:45:52 | 700 | 586 | 103 | 11.29 / 05:18 |
Run 21k | 00:13:45 | 04:59:38 | 687 | 575 | 101 | 11.4 / 05:15 |
Run | 00:00:27 | 05:00:05 | 688 | 576 | 101 | 11.41 / 05:15 |
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