11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Tom CROUCH (#851)
Finished
TIME:  04:01:03
Place
58  OF 1488
Male
57  OF 1109
35-39
5  OF 179

Swim 00:32:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:59 00:32:59 503 420 70 3.45 / 17:21

T1 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:10 00:36:09 568 448 73 - / -

Cycle 02:04:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:13:32 00:49:42 22 22 2 41.63 / 01:26
Bike 20.8k 00:14:38 01:04:20 19 19 2 44.28 / 01:21
Bike 33k 00:15:37 01:19:57 23 23 2 45.2 / 01:19
Bike 42.7k 00:14:34 01:34:32 21 21 1 43.88 / 01:22
Bike 52.5k 00:13:32 01:48:04 24 24 1 43.79 / 01:22
Bike 64.3K 00:16:10 02:04:15 50 49 4 43.78 / 01:22
Bike 76.1k 00:16:02 02:20:18 58 57 5 43.83 / 01:22
Bike 85.8k 00:14:37 02:34:56 53 53 5 43.33 / 01:23
Cycle 00:05:59 02:40:56 51 51 4 43.27 / 01:23

T2 00:01:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:21 02:42:17 43 38 3 - / -

Run 01:18:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:25 02:43:43 14 14 1 25.2 / 02:22
Run 2.8k 00:07:54 02:51:38 12 12 1 17.98 / 03:20
Run 5.5k 00:10:11 03:01:50 12 12 1 16.88 / 03:33
Run 7.3k 00:05:49 03:07:40 11 11 1 17.26 / 03:28
Run 9k 00:07:03 03:14:43 12 12 1 16.65 / 03:36
Run 11.8k 00:09:50 03:24:33 15 15 1 16.75 / 03:34
Run 14.7k 00:11:16 03:35:50 16 16 1 16.47 / 03:38
Run 16.5k 00:06:49 03:42:39 20 20 1 16.4 / 03:39
Run 18.2k 00:07:40 03:50:19 24 24 1 16.05 / 03:44
Run 21k 00:10:18 04:00:38 26 26 1 16.08 / 03:43
Run 00:00:25 04:01:03 26 26 1 16.07 / 03:43