11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

James CARTY (#836)
Finished
TIME:  06:26:26
Place
1343  OF 1488
Male
1036  OF 1109
35-39
173  OF 179

Swim 00:41:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:33 00:41:33 1234 950 162 2.74 / 21:52

T1 00:05:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:41 00:47:14 1295 970 164 - / -

Cycle 02:55:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:18:05 01:05:20 1068 890 149 31.18 / 01:55
Bike 20.8k 00:19:43 01:25:03 1101 909 149 33 / 01:49
Bike 33k 00:20:22 01:45:26 1123 921 153 34.02 / 01:45
Bike 42.7k 00:19:29 02:04:56 1135 930 154 32.97 / 01:49
Bike 52.5k 00:20:37 02:25:33 1203 966 162 32.04 / 01:52
Bike 64.3K 00:22:10 02:47:43 1222 979 163 32.02 / 01:52
Bike 76.1k 00:23:49 03:11:33 1238 990 164 31.64 / 01:53
Bike 85.8k 00:21:47 03:33:21 1249 998 164 30.99 / 01:56
Cycle 00:09:08 03:42:29 1253 1000 164 30.81 / 01:56

T2 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:44 03:46:13 1009 782 135 - / -

Run 02:40:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:43 03:48:57 1316 1011 168 13.17 / 04:33
Run 2.8k 00:15:22 04:04:20 1357 1043 172 9.27 / 06:28
Run 5.5k 00:16:47 04:21:07 1282 996 167 9.45 / 06:20
Run 7.3k 00:13:36 04:34:44 1341 1033 172 9.02 / 06:38
Run 9k 00:12:56 04:47:41 1334 1027 171 8.78 / 06:49
Run 11.8k 00:18:49 05:06:31 1331 1022 169 8.81 / 06:48
Run 14.7k 00:25:56 05:32:27 1367 1045 171 8.3 / 07:13
Run 16.5k 00:16:11 05:48:39 1390 1057 173 8.08 / 07:25
Run 18.2k 00:17:40 06:06:20 1404 1066 174 7.79 / 07:41
Run 21k 00:19:21 06:25:41 1389 1053 172 7.9 / 07:35
Run 00:00:44 06:26:26 1389 1053 172 7.9 / 07:35