11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Adrian CARMODY (#835)
Finished
TIME:  05:31:56
Place
1014  OF 1488
Male
823  OF 1109
35-39
133  OF 179

Swim 00:47:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:47:33 00:47:33 1420 1067 176 2.39 / 25:01

T1 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:29 00:52:02 1081 823 143 - / -

Cycle 02:43:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:28 01:08:31 615 546 101 34.23 / 01:45
Bike 20.8k 00:19:03 01:27:34 818 707 125 35.12 / 01:42
Bike 33k 00:19:53 01:47:27 911 775 135 35.72 / 01:40
Bike 42.7k 00:18:42 02:06:10 945 804 136 34.55 / 01:44
Bike 52.5k 00:18:09 02:24:20 966 818 136 34.12 / 01:45
Bike 64.3K 00:21:36 02:45:56 1043 872 145 33.87 / 01:46
Bike 76.1k 00:21:20 03:07:17 1066 886 148 33.76 / 01:46
Bike 85.8k 00:19:41 03:26:58 1069 888 148 33.22 / 01:48
Cycle 00:08:05 03:35:04 1062 883 147 33.12 / 01:48

T2 00:04:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:22 03:39:26 1155 885 154 - / -

Run 01:52:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:00 03:41:26 554 480 85 17.91 / 03:20
Run 2.8k 00:10:47 03:52:14 490 428 71 13.11 / 04:34
Run 5.5k 00:14:12 04:06:27 561 486 84 12.21 / 04:54
Run 7.3k 00:08:47 04:15:14 593 512 88 12.23 / 04:54
Run 9k 00:10:13 04:25:28 634 542 97 11.72 / 05:06
Run 11.8k 00:14:14 04:39:42 665 560 99 11.74 / 05:06
Run 14.7k 00:16:04 04:55:47 691 580 102 11.55 / 05:11
Run 16.5k 00:10:24 05:06:11 722 604 106 11.41 / 05:15
Run 18.2k 00:11:15 05:17:26 739 615 109 11.14 / 05:23
Run 21k 00:14:00 05:31:26 723 601 107 11.24 / 05:20
Run 00:00:29 05:31:56 722 601 107 11.25 / 05:19