11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Damo BROWN (#823)
Finished
TIME:  06:05:32
Place
1254  OF 1488
Male
984  OF 1109
35-39
163  OF 179

Swim 00:37:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:37:19 00:37:19 937 745 130 3.05 / 19:38

T1 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:20 00:40:39 642 499 86 - / -

Cycle 02:36:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:18:13 00:58:53 1101 913 152 30.95 / 01:56
Bike 20.8k 00:18:27 01:17:20 973 823 139 34.02 / 01:45
Bike 33k 00:18:58 01:36:19 922 784 136 35.57 / 01:41
Bike 42.7k 00:18:11 01:54:31 923 785 135 34.69 / 01:43
Bike 52.5k 00:17:08 02:11:39 907 773 134 34.61 / 01:43
Bike 64.3K 00:18:55 02:30:35 891 760 131 35.09 / 01:42
Bike 76.1k 00:19:18 02:49:53 888 760 130 35.33 / 01:41
Bike 85.8k 00:18:45 03:08:39 896 767 130 34.78 / 01:43
Cycle 00:08:04 03:16:43 898 767 128 34.6 / 01:44

T2 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:27 03:20:11 918 712 126 - / -

Run 02:45:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:48 03:23:00 1336 1022 170 12.8 / 04:41
Run 2.8k 00:16:52 03:39:52 1427 1081 176 8.53 / 07:01
Run 5.5k 00:20:28 04:00:20 1417 1075 175 8.21 / 07:18
Run 7.3k 00:13:05 04:13:26 1421 1078 175 8.22 / 07:17
Run 9k 00:14:15 04:27:41 1413 1075 175 7.99 / 07:30
Run 11.8k 00:20:09 04:47:51 1407 1073 174 8.07 / 07:25
Run 14.7k 00:23:58 05:11:49 1417 1074 174 7.9 / 07:35
Run 16.5k 00:14:55 05:26:45 1417 1074 175 7.82 / 07:40
Run 18.2k 00:15:21 05:42:06 1416 1072 175 7.69 / 07:47
Run 21k 00:22:38 06:04:44 1418 1074 176 7.65 / 07:50
Run 00:00:48 06:05:32 1419 1075 177 7.65 / 07:50