IRONMAN 70.3 Sunshine Coast (2022)
Damo BROWN (#823)
Finished
TIME:
06:05:32
Place
1254
OF
1488
Male
984
OF
1109
35-39
163
OF
179
Swim 00:37:19 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:19 | 00:37:19 | 937 | 745 | 130 | 3.05 / 19:38 |
T1 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:20 | 00:40:39 | 642 | 499 | 86 | - / - |
Cycle 02:36:03 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:13 | 00:58:53 | 1101 | 913 | 152 | 30.95 / 01:56 |
Bike 20.8k | 00:18:27 | 01:17:20 | 973 | 823 | 139 | 34.02 / 01:45 |
Bike 33k | 00:18:58 | 01:36:19 | 922 | 784 | 136 | 35.57 / 01:41 |
Bike 42.7k | 00:18:11 | 01:54:31 | 923 | 785 | 135 | 34.69 / 01:43 |
Bike 52.5k | 00:17:08 | 02:11:39 | 907 | 773 | 134 | 34.61 / 01:43 |
Bike 64.3K | 00:18:55 | 02:30:35 | 891 | 760 | 131 | 35.09 / 01:42 |
Bike 76.1k | 00:19:18 | 02:49:53 | 888 | 760 | 130 | 35.33 / 01:41 |
Bike 85.8k | 00:18:45 | 03:08:39 | 896 | 767 | 130 | 34.78 / 01:43 |
Cycle | 00:08:04 | 03:16:43 | 898 | 767 | 128 | 34.6 / 01:44 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:27 | 03:20:11 | 918 | 712 | 126 | - / - |
Run 02:45:21 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:48 | 03:23:00 | 1336 | 1022 | 170 | 12.8 / 04:41 |
Run 2.8k | 00:16:52 | 03:39:52 | 1427 | 1081 | 176 | 8.53 / 07:01 |
Run 5.5k | 00:20:28 | 04:00:20 | 1417 | 1075 | 175 | 8.21 / 07:18 |
Run 7.3k | 00:13:05 | 04:13:26 | 1421 | 1078 | 175 | 8.22 / 07:17 |
Run 9k | 00:14:15 | 04:27:41 | 1413 | 1075 | 175 | 7.99 / 07:30 |
Run 11.8k | 00:20:09 | 04:47:51 | 1407 | 1073 | 174 | 8.07 / 07:25 |
Run 14.7k | 00:23:58 | 05:11:49 | 1417 | 1074 | 174 | 7.9 / 07:35 |
Run 16.5k | 00:14:55 | 05:26:45 | 1417 | 1074 | 175 | 7.82 / 07:40 |
Run 18.2k | 00:15:21 | 05:42:06 | 1416 | 1072 | 175 | 7.69 / 07:47 |
Run 21k | 00:22:38 | 06:04:44 | 1418 | 1074 | 176 | 7.65 / 07:50 |
Run | 00:00:48 | 06:05:32 | 1419 | 1075 | 177 | 7.65 / 07:50 |
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