IRONMAN 70.3 Sunshine Coast (2022)
Greg ATTWELLS (#806)
Finished
TIME:
05:03:43
Place
671
OF
1488
Male
575
OF
1109
35-39
110
OF
179
Swim 00:27:39 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:27:39 | 00:27:39 | 94 | 83 | 9 | 4.12 / 14:33 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:32:30 | 1168 | 882 | 153 | - / - |
Cycle 02:21:51 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:17 | 00:48:48 | 557 | 498 | 96 | 34.62 / 01:43 |
Bike 20.8k | 00:16:38 | 01:05:27 | 455 | 414 | 81 | 37.88 / 01:35 |
Bike 33k | 00:16:33 | 01:22:00 | 381 | 353 | 69 | 40 / 01:29 |
Bike 42.7k | 00:16:25 | 01:38:25 | 397 | 364 | 74 | 38.86 / 01:32 |
Bike 52.5k | 00:16:07 | 01:54:33 | 435 | 399 | 76 | 38.39 / 01:33 |
Bike 64.3K | 00:17:21 | 02:11:54 | 441 | 403 | 77 | 38.81 / 01:32 |
Bike 76.1k | 00:17:56 | 02:29:50 | 454 | 413 | 80 | 38.91 / 01:32 |
Bike 85.8k | 00:16:55 | 02:46:46 | 464 | 422 | 80 | 38.34 / 01:33 |
Cycle | 00:07:35 | 02:54:22 | 478 | 434 | 81 | 38.06 / 01:34 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:49 | 02:59:11 | 1244 | 953 | 162 | - / - |
Run 02:04:31 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:10 | 03:01:22 | 798 | 665 | 114 | 16.56 / 03:37 |
Run 2.8k | 00:11:53 | 03:13:15 | 800 | 660 | 113 | 11.94 / 05:01 |
Run 5.5k | 00:15:40 | 03:28:55 | 877 | 720 | 122 | 11.09 / 05:24 |
Run 7.3k | 00:09:35 | 03:38:31 | 891 | 727 | 124 | 11.13 / 05:23 |
Run 9k | 00:10:50 | 03:49:21 | 900 | 730 | 125 | 10.76 / 05:34 |
Run 11.8k | 00:15:33 | 04:04:55 | 914 | 739 | 125 | 10.77 / 05:34 |
Run 14.7k | 00:17:54 | 04:22:49 | 942 | 754 | 130 | 10.54 / 05:41 |
Run 16.5k | 00:10:48 | 04:33:38 | 952 | 762 | 129 | 10.48 / 05:43 |
Run 18.2k | 00:12:17 | 04:45:55 | 970 | 773 | 131 | 10.23 / 05:51 |
Run 21k | 00:17:08 | 05:03:04 | 992 | 786 | 132 | 10.17 / 05:53 |
Run | 00:00:38 | 05:03:43 | 992 | 786 | 132 | 10.16 / 05:54 |
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