11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Michael ADAMS (#802)
Finished
TIME:  06:19:47
Place
1316  OF 1488
Male
1018  OF 1109
35-39
171  OF 179

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:33:18 00:33:18 540 450 75 3.42 / 17:31

T1 00:04:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:21 00:37:40 1046 800 141 - / -

Cycle 03:09:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:19:52 00:57:32 1327 1041 170 28.38 / 02:06
Bike 20.8k 00:21:35 01:19:07 1328 1034 170 30.1 / 01:59
Bike 33k 00:21:46 01:40:54 1313 1026 170 31.3 / 01:54
Bike 42.7k 00:21:10 02:02:05 1327 1037 170 30.34 / 01:58
Bike 52.5k 00:20:43 02:22:49 1334 1041 170 29.95 / 02:00
Bike 64.3K 00:28:07 02:50:56 1392 1068 174 28.94 / 02:04
Bike 76.1k 00:23:58 03:14:55 1385 1064 174 29.03 / 02:03
Bike 85.8k 00:22:34 03:37:29 1384 1063 174 28.62 / 02:05
Cycle 00:09:51 03:47:21 1387 1065 174 28.46 / 02:06

T2 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:43 03:53:04 1344 1018 167 - / -

Run 02:26:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:42 03:55:46 1294 1003 167 13.32 / 04:30
Run 2.8k 00:13:54 04:09:41 1239 977 164 10.11 / 05:55
Run 5.5k 00:17:00 04:26:41 1208 952 159 9.81 / 06:06
Run 7.3k 00:10:48 04:37:29 1207 949 157 9.86 / 06:05
Run 9k 00:11:57 04:49:27 1201 944 156 9.57 / 06:15
Run 11.8k 00:17:13 05:06:40 1190 934 155 9.62 / 06:14
Run 14.7k 00:19:02 05:25:42 1182 927 155 9.52 / 06:18
Run 16.5k 00:14:00 05:39:42 1224 951 157 9.28 / 06:27
Run 18.2k 00:19:21 05:59:04 1304 1004 166 8.66 / 06:55
Run 21k 00:19:54 06:18:59 1302 1001 165 8.63 / 06:56
Run 00:00:47 06:19:47 1303 1002 165 8.62 / 06:57