11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Josephine DUKE (#749)
Finished
TIME:  06:16:27
Place
1304  OF 1488
Female
291  OF 379
30-34
35  OF 46

Swim 00:40:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:40 00:40:40 1182 262 37 2.8 / 21:24

T1 00:03:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:55 00:44:35 889 207 28 - / -

Cycle 03:02:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:19:50 01:04:26 1324 284 36 28.41 / 02:06
Bike 20.8k 00:22:17 01:26:43 1362 309 37 29.62 / 02:01
Bike 33k 00:22:12 01:48:56 1348 305 36 30.77 / 01:56
Bike 42.7k 00:20:26 02:09:22 1339 296 36 30.21 / 01:59
Bike 52.5k 00:20:22 02:29:44 1335 294 36 29.95 / 02:00
Bike 64.3K 00:23:22 02:53:07 1339 297 35 30.01 / 01:59
Bike 76.1k 00:22:59 03:16:06 1326 292 34 30.13 / 01:59
Bike 85.8k 00:21:45 03:37:52 1324 291 34 29.7 / 02:01
Cycle 00:08:47 03:46:39 1317 289 33 29.65 / 02:01

T2 00:03:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:02 03:49:42 764 175 22 - / -

Run 02:26:45 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:32 03:52:14 1196 256 38 14.19 / 04:13
Run 2.8k 00:14:48 04:07:03 1314 297 41 9.68 / 06:11
Run 5.5k 00:18:11 04:25:14 1310 295 38 9.28 / 06:27
Run 7.3k 00:11:45 04:37:00 1317 300 39 9.25 / 06:28
Run 9k 00:12:44 04:49:45 1308 299 38 8.99 / 06:40
Run 11.8k 00:18:11 05:07:57 1304 299 39 9.04 / 06:37
Run 14.7k 00:21:16 05:29:13 1313 303 39 8.86 / 06:46
Run 16.5k 00:12:57 05:42:10 1312 304 39 8.8 / 06:49
Run 18.2k 00:13:45 05:55:56 1309 303 38 8.65 / 06:56
Run 21k 00:19:49 06:15:46 1304 302 36 8.62 / 06:57
Run 00:00:41 06:16:27 1304 302 36 8.62 / 06:57