11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ben SMITH (#704)
Finished
TIME:  05:15:08
Place
817  OF 1488
Male
683  OF 1109
30-34
103  OF 144

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:56 00:37:56 994 787 107 3 / 19:57

T1 00:02:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:34 00:40:30 307 255 32 - / -

Cycle 02:39:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:38 00:58:08 960 818 117 31.98 / 01:52
Bike 20.8k 00:18:54 01:17:03 962 815 108 34.14 / 01:45
Bike 33k 00:19:16 01:36:19 939 798 104 35.47 / 01:41
Bike 42.7k 00:18:17 01:54:37 943 802 103 34.57 / 01:44
Bike 52.5k 00:17:08 02:11:45 923 786 102 34.52 / 01:44
Bike 64.3K 00:19:34 02:31:20 929 790 105 34.81 / 01:43
Bike 76.1k 00:19:55 02:51:15 937 794 106 34.92 / 01:43
Bike 85.8k 00:19:39 03:10:55 954 806 106 34.22 / 01:45
Cycle 00:08:44 03:19:39 966 815 107 33.93 / 01:46

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:52 03:22:31 686 537 76 - / -

Run 01:52:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:54 03:24:26 422 370 68 18.82 / 03:11
Run 2.8k 00:10:51 03:35:18 484 422 72 13.14 / 04:33
Run 5.5k 00:14:02 03:49:20 544 473 77 12.3 / 04:52
Run 7.3k 00:08:47 03:58:08 577 501 82 12.29 / 04:52
Run 9k 00:09:47 04:07:56 589 507 82 11.89 / 05:02
Run 11.8k 00:15:18 04:23:14 691 581 90 11.66 / 05:08
Run 14.7k 00:16:20 04:39:34 712 596 93 11.44 / 05:14
Run 16.5k 00:09:37 04:49:11 718 601 92 11.42 / 05:15
Run 18.2k 00:10:47 04:59:59 725 605 96 11.2 / 05:21
Run 21k 00:14:41 05:14:40 730 606 96 11.23 / 05:20
Run 00:00:27 05:15:08 726 602 96 11.24 / 05:20