11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Benjamin ROGERS (#693)
Finished
TIME:  04:52:59
Place
543  OF 1488
Male
477  OF 1109
30-34
75  OF 144

Swim 00:38:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:03 00:38:03 998 790 108 2.99 / 20:02

T1 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:06 00:42:10 954 730 103 - / -

Cycle 02:33:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:33 00:59:44 932 794 110 32.12 / 01:52
Bike 20.8k 00:18:38 01:18:22 901 772 102 34.47 / 01:44
Bike 33k 00:19:40 01:38:03 947 805 106 35.43 / 01:41
Bike 42.7k 00:18:51 01:56:54 974 826 109 34.28 / 01:45
Bike 52.5k 00:17:23 02:14:17 962 815 107 34.19 / 01:45
Bike 64.3K 00:17:48 02:32:05 890 759 100 35.09 / 01:42
Bike 76.1k 00:18:10 02:50:16 849 734 96 35.64 / 01:40
Bike 85.8k 00:17:16 03:07:32 816 709 94 35.41 / 01:41
Cycle 00:08:15 03:15:47 830 720 95 35.15 / 01:42

T2 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:22 03:19:09 872 680 87 - / -

Run 01:33:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:48 03:20:57 279 252 56 19.96 / 03:00
Run 2.8k 00:10:04 03:31:02 305 271 53 14.15 / 04:14
Run 5.5k 00:12:40 03:43:42 302 273 53 13.44 / 04:27
Run 7.3k 00:07:34 03:51:17 303 274 52 13.63 / 04:24
Run 9k 00:08:28 03:59:45 297 270 52 13.3 / 04:30
Run 11.8k 00:12:04 04:11:50 304 276 52 13.44 / 04:27
Run 14.7k 00:13:04 04:24:55 297 270 52 13.41 / 04:28
Run 16.5k 00:07:43 04:32:38 294 268 52 13.47 / 04:27
Run 18.2k 00:08:38 04:41:17 293 266 52 13.29 / 04:30
Run 21k 00:11:19 04:52:37 269 247 49 13.48 / 04:27
Run 00:00:22 04:52:59 267 245 49 13.49 / 04:26