11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Daniel POLLOCK (#685)
Finished
TIME:  05:04:52
Place
683  OF 1488
Male
584  OF 1109
30-34
87  OF 144

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:58 00:32:58 501 419 67 3.45 / 17:21

T1 00:04:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:03 00:37:02 938 717 100 - / -

Cycle 02:36:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:20 00:54:22 862 740 105 32.51 / 01:50
Bike 20.8k 00:18:40 01:13:02 886 761 100 34.65 / 01:43
Bike 33k 00:19:48 01:32:51 938 797 103 35.47 / 01:41
Bike 42.7k 00:18:10 01:51:01 936 796 100 34.62 / 01:43
Bike 52.5k 00:17:08 02:08:10 918 782 101 34.56 / 01:44
Bike 64.3K 00:19:32 02:27:42 920 782 102 34.85 / 01:43
Bike 76.1k 00:19:45 02:47:28 928 785 104 35 / 01:42
Bike 85.8k 00:17:46 03:05:14 905 772 102 34.73 / 01:43
Cycle 00:08:07 03:13:22 906 772 102 34.54 / 01:44

T2 00:02:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:50 03:16:12 670 523 74 - / -

Run 01:48:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:00 03:18:13 557 482 86 17.9 / 03:21
Run 2.8k 00:11:17 03:29:30 619 529 86 12.62 / 04:45
Run 5.5k 00:14:19 03:43:49 633 544 88 11.94 / 05:01
Run 7.3k 00:08:32 03:52:21 626 538 86 12.11 / 04:57
Run 9k 00:09:51 04:02:13 632 540 86 11.73 / 05:06
Run 11.8k 00:13:44 04:15:58 631 537 85 11.84 / 05:03
Run 14.7k 00:15:05 04:31:03 623 531 84 11.78 / 05:05
Run 16.5k 00:09:11 04:40:14 628 533 84 11.78 / 05:05
Run 18.2k 00:09:59 04:50:13 617 524 84 11.61 / 05:09
Run 21k 00:14:11 05:04:25 628 532 84 11.64 / 05:09
Run 00:00:26 05:04:52 623 527 82 11.65 / 05:08