11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ryan PICKELS (#682)
Finished
TIME:  05:08:05
Place
734  OF 1488
Male
623  OF 1109
30-34
93  OF 144

Swim 00:43:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:15 00:43:15 1311 1001 129 2.63 / 22:46

T1 00:04:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:08 00:47:24 965 739 105 - / -

Cycle 02:26:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:47 01:04:11 700 616 90 33.6 / 01:47
Bike 20.8k 00:18:03 01:22:14 705 620 88 35.82 / 01:40
Bike 33k 00:18:06 01:40:20 672 593 85 37.39 / 01:36
Bike 42.7k 00:17:14 01:57:35 671 595 87 36.5 / 01:38
Bike 52.5k 00:16:29 02:14:05 682 602 86 36.33 / 01:39
Bike 64.3K 00:17:56 02:32:01 663 586 85 36.87 / 01:37
Bike 76.1k 00:18:14 02:50:16 654 578 84 37.15 / 01:36
Bike 85.8k 00:16:49 03:07:06 636 564 83 36.84 / 01:37
Cycle 00:07:10 03:14:17 628 558 81 36.76 / 01:37

T2 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:20 03:16:37 457 363 57 - / -

Run 01:51:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:44 03:19:22 1319 1014 139 13.12 / 04:34
Run 2.8k 00:11:22 03:30:44 815 674 105 11.9 / 05:02
Run 5.5k 00:14:31 03:45:16 758 630 97 11.52 / 05:12
Run 7.3k 00:08:49 03:54:06 745 622 96 11.68 / 05:07
Run 9k 00:09:56 04:04:02 732 613 94 11.39 / 05:16
Run 11.8k 00:14:03 04:18:05 718 602 93 11.51 / 05:12
Run 14.7k 00:15:44 04:33:50 719 603 94 11.42 / 05:15
Run 16.5k 00:09:26 04:43:16 717 600 91 11.42 / 05:15
Run 18.2k 00:10:19 04:53:36 715 598 93 11.26 / 05:19
Run 21k 00:13:59 05:07:35 700 586 92 11.35 / 05:17
Run 00:00:29 05:08:05 700 586 92 11.35 / 05:16