11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Chris ENSBEY (#610)
Finished
TIME:  04:48:02
Place
493  OF 1488
Male
433  OF 1109
30-34
66  OF 144

Swim 00:38:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:37 00:38:37 1037 820 114 2.95 / 20:19

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:45 00:42:22 822 634 87 - / -

Cycle 02:22:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:39 00:59:02 669 589 87 33.85 / 01:46
Bike 20.8k 00:17:13 01:16:15 576 517 76 36.83 / 01:37
Bike 33k 00:17:45 01:34:01 558 500 73 38.33 / 01:33
Bike 42.7k 00:16:22 01:50:24 521 471 68 37.66 / 01:35
Bike 52.5k 00:15:23 02:05:47 506 460 66 37.76 / 01:35
Bike 64.3K 00:17:21 02:23:09 502 454 66 38.28 / 01:34
Bike 76.1k 00:17:51 02:41:00 502 454 67 38.48 / 01:33
Bike 85.8k 00:16:35 02:57:36 493 445 66 38.07 / 01:34
Cycle 00:07:33 03:05:09 506 457 68 37.82 / 01:35

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:00 03:07:09 279 226 35 - / -

Run 01:40:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:13 03:09:23 888 730 109 16.15 / 03:42
Run 2.8k 00:10:40 03:20:03 514 450 77 13.02 / 04:36
Run 5.5k 00:13:19 03:33:23 467 411 71 12.58 / 04:46
Run 7.3k 00:07:58 03:41:21 464 407 70 12.8 / 04:41
Run 9k 00:09:08 03:50:29 466 407 70 12.46 / 04:48
Run 11.8k 00:12:49 04:03:19 467 407 69 12.6 / 04:45
Run 14.7k 00:14:09 04:17:29 460 400 68 12.54 / 04:47
Run 16.5k 00:08:06 04:25:35 444 388 65 12.62 / 04:45
Run 18.2k 00:09:06 04:34:42 436 382 65 12.47 / 04:48
Run 21k 00:12:46 04:47:29 432 380 66 12.55 / 04:46
Run 00:00:32 04:48:02 433 381 66 12.54 / 04:46