11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Emma POETSCHKA (#546)
Finished
TIME:  05:53:07
Place
1181  OF 1488
Female
241  OF 379
25-29
32  OF 44

Swim 00:31:27 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:31:27 00:31:27 353 47 11 3.62 / 16:33

T1 00:02:42 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:42 00:34:10 365 68 9 - / -

Cycle 03:08:11 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:22:30 00:56:40 1467 367 43 25.06 / 02:23
Bike 20.8k 00:22:34 01:19:14 1442 351 41 27.68 / 02:10
Bike 33k 00:26:42 01:45:57 1468 365 42 27.58 / 02:10
Bike 42.7k 00:20:38 02:06:35 1449 352 41 27.71 / 02:09
Bike 52.5k 00:20:12 02:26:48 1432 342 41 27.96 / 02:08
Bike 64.3K 00:23:12 02:50:01 1416 337 41 28.39 / 02:06
Bike 76.1k 00:22:46 03:12:48 1395 326 41 28.78 / 02:05
Bike 85.8k 00:20:50 03:33:39 1383 321 41 28.68 / 02:05
Cycle 00:08:42 03:42:22 1378 319 41 28.69 / 02:05

T2 00:02:12 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:12 03:44:34 376 76 11 - / -

Run 02:08:33 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:12 03:46:46 834 143 28 16.34 / 03:40
Run 2.8k 00:12:05 03:58:51 845 148 25 11.75 / 05:06
Run 5.5k 00:15:16 04:14:08 866 155 25 11.15 / 05:22
Run 7.3k 00:09:31 04:23:40 876 157 25 11.2 / 05:21
Run 9k 00:10:35 04:34:15 876 162 25 10.86 / 05:31
Run 11.8k 00:15:32 04:49:48 896 168 26 10.85 / 05:31
Run 14.7k 00:18:50 05:08:38 958 191 30 10.49 / 05:43
Run 16.5k 00:11:59 05:20:37 1002 208 32 10.3 / 05:49
Run 18.2k 00:14:33 05:35:11 1064 226 34 9.87 / 06:04
Run 21k 00:17:22 05:52:33 1076 230 34 9.84 / 06:05
Run 00:00:33 05:53:07 1073 228 34 9.84 / 06:05