11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Seabrook HOFER (#529)
Finished
TIME:  05:46:19
Place
1142  OF 1488
Female
232  OF 379
25-29
31  OF 44

Swim 00:31:24 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:31:24 00:31:24 346 45 10 3.62 / 16:31

T1 00:03:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:34 00:34:58 745 172 24 - / -

Cycle 02:56:49 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:19:14 00:54:13 1259 255 35 29.3 / 02:02
Bike 20.8k 00:20:04 01:14:18 1234 247 33 31.73 / 01:53
Bike 33k 00:21:36 01:35:54 1253 259 33 32.49 / 01:50
Bike 42.7k 00:20:51 01:56:46 1263 261 34 31.32 / 01:54
Bike 52.5k 00:19:20 02:16:06 1259 257 34 31.14 / 01:55
Bike 64.3K 00:22:37 02:38:44 1266 262 34 31.17 / 01:55
Bike 76.1k 00:22:31 03:01:15 1264 259 34 31.21 / 01:55
Bike 85.8k 00:21:32 03:22:48 1267 260 33 30.67 / 01:57
Cycle 00:08:59 03:31:48 1270 261 33 30.53 / 01:57

T2 00:03:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:01 03:34:49 752 171 28 - / -

Run 02:11:30 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:16 03:37:05 931 169 30 15.87 / 03:46
Run 2.8k 00:12:52 03:49:58 1016 192 31 11.09 / 05:24
Run 5.5k 00:16:25 04:06:24 1050 208 33 10.45 / 05:44
Run 7.3k 00:10:07 04:16:31 1052 211 33 10.5 / 05:42
Run 9k 00:11:15 04:27:47 1051 215 33 10.19 / 05:53
Run 11.8k 00:17:20 04:45:07 1101 230 34 10.07 / 05:57
Run 14.7k 00:18:34 05:03:42 1119 239 35 9.92 / 06:02
Run 16.5k 00:11:06 05:14:48 1106 236 35 9.9 / 06:03
Run 18.2k 00:12:58 05:27:47 1109 237 35 9.66 / 06:12
Run 21k 00:17:54 05:45:41 1111 241 35 9.62 / 06:13
Run 00:00:37 05:46:19 1111 241 35 9.62 / 06:13