11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Miranda GOODWIN (#524)
Finished
TIME:  05:07:20
Place
722  OF 1488
Female
108  OF 379
25-29
15  OF 44

Swim 00:25:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:25:16 00:25:16 28 2 1 4.51 / 13:18

T1 00:03:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:00 00:28:16 483 96 13 - / -

Cycle 02:45:34 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:17:29 00:45:46 911 129 16 32.24 / 01:51
Bike 20.8k 00:19:29 01:05:15 1005 156 18 33.74 / 01:46
Bike 33k 00:20:33 01:25:49 1078 185 24 34.41 / 01:44
Bike 42.7k 00:19:02 01:44:52 1085 185 22 33.45 / 01:47
Bike 52.5k 00:18:47 02:03:39 1107 195 26 33.02 / 01:48
Bike 64.3K 00:21:11 02:24:51 1121 200 26 33.09 / 01:48
Bike 76.1k 00:21:34 02:46:25 1143 207 26 33.05 / 01:48
Bike 85.8k 00:19:07 03:05:33 1129 203 27 32.73 / 01:49
Cycle 00:08:18 03:13:51 1124 199 26 32.61 / 01:50

T2 00:02:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:47 03:16:39 646 139 23 - / -

Run 01:50:40 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:01:59 03:18:38 526 66 14 18.11 / 03:18
Run 2.8k 00:11:10 03:29:48 581 81 14 12.77 / 04:41
Run 5.5k 00:13:49 03:43:37 558 74 14 12.23 / 04:54
Run 7.3k 00:08:33 03:52:10 570 76 14 12.32 / 04:52
Run 9k 00:09:50 04:02:01 587 81 14 11.9 / 05:02
Run 11.8k 00:14:03 04:16:05 608 86 14 11.91 / 05:02
Run 14.7k 00:15:50 04:31:55 649 101 18 11.71 / 05:07
Run 16.5k 00:09:27 04:41:23 658 104 18 11.68 / 05:08
Run 18.2k 00:10:36 04:51:59 662 105 18 11.45 / 05:14
Run 21k 00:14:49 05:06:49 682 109 19 11.43 / 05:14
Run 00:00:30 05:07:20 680 109 19 11.43 / 05:14