11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Stephanie DEMESTICHAS (#41)
Finished
TIME:  04:14:57
Place
163  OF 1488
Female
11  OF 379
Pro
6  OF 10

Swim 00:26:15 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:26:15 00:26:15 58 5 2 4.34 / 13:49

T1 00:01:36 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:01:36 00:27:52 36 6 6 - / -

Cycle 02:18:33 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 9.4k 00:15:32 00:43:25 345 19 7 36.27 / 01:39
Bike 20.8k 00:16:57 01:00:22 399 32 7 38.39 / 01:33
Bike 33k 00:17:12 01:17:35 398 32 7 39.83 / 01:30
Bike 42.7k 00:16:11 01:33:46 394 32 8 38.87 / 01:32
Bike 52.5k 00:14:37 01:48:24 380 29 8 39.11 / 01:32
Bike 64.3K 00:16:27 02:04:52 361 27 8 39.77 / 01:30
Bike 76.1k 00:17:25 02:22:17 364 26 8 39.9 / 01:30
Bike 85.8k 00:17:02 02:39:19 378 28 8 39.16 / 01:31
Cycle 00:07:06 02:46:26 380 28 8 38.97 / 01:32

T2 00:01:30 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:30 02:47:57 89 12 7 - / -

Run 01:26:59 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 600m 00:01:30 02:49:27 34 1 1 23.92 / 02:30
Run 2.8k 00:08:50 02:58:18 58 2 2 16.22 / 03:41
Run 5.5k 00:11:24 03:09:42 81 4 3 15.16 / 03:57
Run 7.3k 00:06:48 03:16:30 89 4 3 15.33 / 03:54
Run 9k 00:07:55 03:24:26 96 5 4 14.79 / 04:03
Run 11.8k 00:10:49 03:35:15 105 6 4 14.96 / 04:00
Run 14.7k 00:12:12 03:47:28 115 7 5 14.81 / 04:02
Run 16.5k 00:07:11 03:54:39 125 8 6 14.83 / 04:02
Run 18.2k 00:08:18 04:02:58 130 9 6 14.55 / 04:07
Run 21k 00:11:30 04:14:28 142 11 6 14.56 / 04:07
Run 00:00:28 04:14:57 142 11 6 14.55 / 04:07