11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nicolas SPINDLER (#342)
Finished
TIME:  05:03:27
Place
667  OF 1488
Male
572  OF 1109
18-24
42  OF 54

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:35:23 00:35:23 737 606 38 3.22 / 18:37

T1 00:02:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:02:17 00:37:41 202 168 17 - / -

Cycle 02:31:03 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:16:44 00:54:25 687 605 41 33.67 / 01:46
Bike 20.8k 00:17:54 01:12:19 688 608 41 36.01 / 01:39
Bike 33k 00:19:12 01:31:32 751 656 42 36.76 / 01:37
Bike 42.7k 00:18:22 01:49:54 814 709 42 35.47 / 01:41
Bike 52.5k 00:16:31 02:06:25 788 691 42 35.49 / 01:41
Bike 64.3K 00:18:28 02:24:53 771 673 40 35.98 / 01:40
Bike 76.1k 00:18:44 02:43:38 768 671 40 36.25 / 01:39
Bike 85.8k 00:17:27 03:01:05 756 662 40 35.89 / 01:40
Cycle 00:07:39 03:08:44 754 659 40 35.74 / 01:40

T2 00:01:59 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:01:59 03:10:43 270 218 18 - / -

Run 01:52:43 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:02:00 03:12:44 561 484 37 17.85 / 03:21
Run 2.8k 00:11:34 03:24:19 682 574 42 12.36 / 04:51
Run 5.5k 00:18:05 03:42:24 1058 846 49 10.41 / 05:45
Run 7.3k 00:09:57 03:52:21 1049 839 49 10.52 / 05:42
Run 9k 00:09:11 04:01:33 940 761 47 10.62 / 05:38
Run 11.8k 00:13:52 04:15:25 865 708 45 10.94 / 05:28
Run 14.7k 00:15:17 04:30:43 827 680 45 11.02 / 05:26
Run 16.5k 00:09:10 04:39:53 798 657 45 11.1 / 05:24
Run 18.2k 00:09:29 04:49:22 759 631 44 11.07 / 05:25
Run 21k 00:13:30 05:02:53 731 607 42 11.23 / 05:20
Run 00:00:34 05:03:27 733 609 42 11.23 / 05:20