11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Oliver NICHOLAS (#324)
Finished
TIME:  04:37:28
Place
384  OF 1488
Male
346  OF 1109
18-24
30  OF 54

Swim 00:28:29 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:28:29 00:28:29 128 112 14 4 / 14:59

T1 00:03:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:16 00:31:45 607 473 31 - / -

Cycle 02:22:40 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:15:43 00:47:29 405 374 30 35.84 / 01:40
Bike 20.8k 00:17:48 01:05:18 522 470 31 37.2 / 01:36
Bike 33k 00:18:13 01:23:31 567 508 35 38.25 / 01:34
Bike 42.7k 00:16:24 01:39:55 537 485 33 37.58 / 01:35
Bike 52.5k 00:15:12 01:55:08 502 456 33 37.77 / 01:35
Bike 64.3K 00:17:29 02:12:37 504 456 34 38.24 / 01:34
Bike 76.1k 00:18:20 02:30:58 525 474 35 38.3 / 01:33
Bike 85.8k 00:16:37 02:47:36 516 465 34 37.89 / 01:34
Cycle 00:06:50 02:54:26 500 451 33 37.84 / 01:35

T2 00:04:11 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:11 02:58:38 1113 856 43 - / -

Run 01:38:50 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:01:43 03:00:21 200 184 21 20.82 / 02:52
Run 2.8k 00:10:26 03:10:48 362 319 30 13.8 / 04:20
Run 5.5k 00:13:12 03:24:00 378 331 33 13 / 04:36
Run 7.3k 00:07:48 03:31:48 380 336 34 13.2 / 04:32
Run 9k 00:08:53 03:40:42 382 337 34 12.83 / 04:40
Run 11.8k 00:12:46 03:53:29 394 349 36 12.9 / 04:38
Run 14.7k 00:14:05 04:07:34 397 349 35 12.79 / 04:41
Run 16.5k 00:07:59 04:15:33 395 348 35 12.86 / 04:39
Run 18.2k 00:09:02 04:24:35 394 348 34 12.7 / 04:43
Run 21k 00:12:23 04:36:59 389 346 34 12.81 / 04:41
Run 00:00:29 04:37:28 391 348 34 12.8 / 04:41