11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Tom HOLLAND (#308)
Finished
TIME:  04:05:56
Place
90  OF 1488
Male
86  OF 1109
18-24
9  OF 54

Swim 00:27:54 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:27:54 00:27:54 105 91 13 4.08 / 14:41

T1 00:02:01 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:02:01 00:29:56 130 112 15 - / -

Cycle 02:11:36 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:14:52 00:44:48 183 179 13 37.91 / 01:34
Bike 20.8k 00:15:43 01:00:32 166 163 12 40.78 / 01:28
Bike 33k 00:16:31 01:17:03 185 181 13 42.01 / 01:25
Bike 42.7k 00:15:01 01:32:04 163 160 13 41.22 / 01:27
Bike 52.5k 00:14:01 01:46:06 168 165 13 41.35 / 01:27
Bike 64.3K 00:16:30 02:02:36 193 188 13 41.62 / 01:26
Bike 76.1k 00:16:58 02:19:35 223 217 14 41.64 / 01:26
Bike 85.8k 00:15:11 02:34:47 216 209 14 41.23 / 01:27
Cycle 00:06:45 02:41:32 221 214 15 41.03 / 01:27

T2 00:02:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:15 02:43:47 403 320 22 - / -

Run 01:22:08 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:01:43 02:45:31 204 188 22 20.78 / 02:53
Run 2.8k 00:08:54 02:54:25 103 96 13 15.79 / 03:47
Run 5.5k 00:11:07 03:05:33 82 78 10 15.16 / 03:57
Run 7.3k 00:06:15 03:11:48 66 65 7 15.63 / 03:50
Run 9k 00:07:20 03:19:09 59 58 5 15.27 / 03:55
Run 11.8k 00:10:05 03:29:14 54 53 5 15.57 / 03:51
Run 14.7k 00:11:40 03:40:54 60 57 6 15.44 / 03:53
Run 16.5k 00:06:38 03:47:32 58 55 6 15.52 / 03:51
Run 18.2k 00:07:39 03:55:12 62 60 7 15.28 / 03:55
Run 21k 00:10:19 04:05:32 60 58 7 15.41 / 03:53
Run 00:00:24 04:05:56 59 57 7 15.41 / 03:53