11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Douglas Ferguson (#2171)
Finished
TIME:  05:02:56
Place
661  OF 1488
Male
567  OF 1109
35-39
106  OF 179

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:34 00:32:34 465 390 64 3.49 / 17:08

T1 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:16 00:36:51 1021 781 137 - / -

Cycle 02:30:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:06 00:53:57 805 700 122 32.96 / 01:49
Bike 20.8k 00:18:43 01:12:41 859 739 131 34.82 / 01:43
Bike 33k 00:18:56 01:31:37 842 730 128 36.15 / 01:39
Bike 42.7k 00:18:06 01:49:43 856 738 129 35.15 / 01:42
Bike 52.5k 00:16:04 02:05:48 807 707 125 35.41 / 01:41
Bike 64.3K 00:17:08 02:22:57 720 631 113 36.36 / 01:39
Bike 76.1k 00:18:32 02:41:29 713 627 111 36.63 / 01:38
Bike 85.8k 00:17:46 02:59:16 716 629 111 36.14 / 01:39
Cycle 00:07:50 03:07:06 723 637 112 35.94 / 01:40

T2 00:05:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:22 03:12:28 1320 1002 164 - / -

Run 01:50:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:12 03:14:40 840 695 120 16.33 / 03:40
Run 2.8k 00:12:15 03:26:56 888 729 122 11.61 / 05:10
Run 5.5k 00:14:59 03:41:56 851 702 120 11.19 / 05:21
Run 7.3k 00:08:54 03:50:50 823 680 119 11.41 / 05:15
Run 9k 00:10:01 04:00:52 799 662 118 11.15 / 05:22
Run 11.8k 00:14:06 04:14:58 768 637 115 11.32 / 05:17
Run 14.7k 00:14:58 04:29:57 729 609 107 11.38 / 05:16
Run 16.5k 00:08:40 04:38:37 698 584 102 11.49 / 05:13
Run 18.2k 00:09:43 04:48:21 681 572 100 11.38 / 05:16
Run 21k 00:14:00 05:02:21 668 560 98 11.46 / 05:13
Run 00:00:34 05:02:56 670 562 98 11.46 / 05:14