11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jo DUNCAN (#2092)
Finished
TIME:  06:15:44
Place
1300  OF 1488
Female
288  OF 379
60-64
4  OF 7

Swim 00:42:06 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 00:42:06 00:42:06 1261 294 4 2.7 / 22:09

T1 00:03:29 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:03:29 00:45:36 712 161 1 - / -

Cycle 03:03:30 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 9.4k 00:19:37 01:05:13 1303 276 3 28.74 / 02:05
Bike 20.8k 00:21:48 01:27:01 1327 294 4 30.12 / 01:59
Bike 33k 00:21:16 01:48:18 1297 279 4 31.58 / 01:53
Bike 42.7k 00:20:23 02:08:41 1293 276 4 30.83 / 01:56
Bike 52.5k 00:20:57 02:29:38 1311 283 4 30.27 / 01:58
Bike 64.3K 00:23:22 02:53:00 1318 290 4 30.28 / 01:58
Bike 76.1k 00:24:09 03:17:10 1327 293 5 30.12 / 01:59
Bike 85.8k 00:22:31 03:39:41 1330 293 5 29.57 / 02:01
Cycle 00:09:25 03:49:07 1333 295 5 29.42 / 02:02

T2 00:03:27 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:03:27 03:52:34 915 205 2 - / -

Run 02:23:10 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 600m 00:04:05 03:56:40 1467 374 7 8.79 / 06:49
Run 2.8k 00:13:27 04:10:07 1325 302 4 9.57 / 06:16
Run 5.5k 00:17:18 04:27:26 1280 286 3 9.46 / 06:20
Run 7.3k 00:11:06 04:38:32 1267 283 3 9.52 / 06:17
Run 9k 00:12:36 04:51:09 1267 285 3 9.21 / 06:30
Run 11.8k 00:19:05 05:10:15 1292 294 4 9.11 / 06:34
Run 14.7k 00:19:21 05:29:37 1281 292 4 9.08 / 06:36
Run 16.5k 00:12:20 05:41:57 1267 289 4 9.05 / 06:37
Run 18.2k 00:14:00 05:55:58 1268 290 4 8.85 / 06:46
Run 21k 00:19:06 06:15:04 1269 291 4 8.84 / 06:47
Run 00:00:39 06:15:44 1268 291 4 8.84 / 06:47