11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Michael TISDELL (#1984)
Finished
TIME:  05:48:50
Place
1152  OF 1488
Male
918  OF 1109
55-59
54  OF 73

Swim 00:36:52 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:36:52 00:36:52 887 705 37 3.09 / 19:24

T1 00:03:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:39 00:40:32 780 603 33 - / -

Cycle 02:41:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:00 00:58:32 1045 876 53 31.31 / 01:54
Bike 20.8k 00:18:40 01:17:13 977 826 50 34.01 / 01:45
Bike 33k 00:18:50 01:36:03 915 779 45 35.65 / 01:40
Bike 42.7k 00:20:33 01:56:37 1057 881 53 33.66 / 01:46
Bike 52.5k 00:17:14 02:13:52 1021 860 51 33.74 / 01:46
Bike 64.3K 00:20:02 02:33:55 1016 854 51 34.02 / 01:45
Bike 76.1k 00:20:58 02:54:53 1038 864 50 33.98 / 01:45
Bike 85.8k 00:19:05 03:13:59 1035 860 51 33.54 / 01:47
Cycle 00:08:31 03:22:30 1041 864 51 33.33 / 01:47

T2 00:07:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:01 03:29:32 1430 1071 70 - / -

Run 02:19:17 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:18 03:31:50 993 809 38 15.56 / 03:51
Run 2.8k 00:12:37 03:44:27 974 792 37 11.25 / 05:19
Run 5.5k 00:16:17 04:00:45 1022 822 38 10.56 / 05:40
Run 7.3k 00:10:34 04:11:20 1059 845 39 10.47 / 05:43
Run 9k 00:12:35 04:23:55 1123 887 47 9.92 / 06:02
Run 11.8k 00:17:23 04:41:19 1148 907 50 9.86 / 06:05
Run 14.7k 00:20:10 05:01:30 1174 921 52 9.58 / 06:15
Run 16.5k 00:13:19 05:14:50 1194 932 54 9.4 / 06:22
Run 18.2k 00:13:57 05:28:47 1206 938 57 9.15 / 06:33
Run 21k 00:19:30 05:48:17 1222 946 60 9.08 / 06:36
Run 00:00:32 05:48:50 1222 946 60 9.08 / 06:36