11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Paul HIGGINS (#1936)
Finished
TIME:  05:29:57
Place
996  OF 1488
Male
809  OF 1109
55-59
41  OF 73

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:42:07 00:42:07 1263 969 61 2.7 / 22:10

T1 00:04:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:12 00:46:20 994 761 42 - / -

Cycle 02:38:13 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:54 01:04:14 1029 865 52 31.48 / 01:54
Bike 20.8k 00:18:46 01:23:01 974 824 49 34.01 / 01:45
Bike 33k 00:18:52 01:41:54 917 780 46 35.63 / 01:41
Bike 42.7k 00:18:24 02:00:18 934 794 49 34.63 / 01:43
Bike 52.5k 00:17:34 02:17:53 937 797 47 34.4 / 01:44
Bike 64.3K 00:20:04 02:37:57 953 806 48 34.56 / 01:44
Bike 76.1k 00:19:57 02:57:54 952 803 48 34.7 / 01:43
Bike 85.8k 00:18:40 03:16:35 950 803 48 34.26 / 01:45
Cycle 00:07:57 03:24:33 949 802 48 34.12 / 01:45

T2 00:03:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:42 03:28:15 1000 778 43 - / -

Run 02:01:41 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:18 03:30:34 980 799 36 15.61 / 03:50
Run 2.8k 00:12:36 03:43:10 967 787 35 11.26 / 05:19
Run 5.5k 00:15:46 03:58:57 969 787 37 10.75 / 05:34
Run 7.3k 00:09:40 04:08:37 970 783 37 10.85 / 05:31
Run 9k 00:10:48 04:19:26 963 775 37 10.55 / 05:41
Run 11.8k 00:15:35 04:35:01 960 772 37 10.6 / 05:39
Run 14.7k 00:17:13 04:52:15 955 766 36 10.5 / 05:42
Run 16.5k 00:10:14 05:02:29 943 756 35 10.5 / 05:42
Run 18.2k 00:11:03 05:13:33 932 749 35 10.37 / 05:47
Run 21k 00:15:47 05:29:20 929 744 33 10.4 / 05:45
Run 00:00:37 05:29:57 929 744 33 10.4 / 05:46