11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Dirk HEINERT (#1934)
Finished
TIME:  05:58:52
Place
1224  OF 1488
Male
964  OF 1109
55-59
63  OF 73

Swim 00:48:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:48:45 00:48:45 1435 1074 72 2.33 / 25:39

T1 00:05:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:51 00:54:37 1311 981 56 - / -

Cycle 02:43:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:02 01:12:39 1054 880 54 31.26 / 01:55
Bike 20.8k 00:19:42 01:32:22 1091 902 58 33.06 / 01:48
Bike 33k 00:20:28 01:52:51 1125 923 59 34 / 01:45
Bike 42.7k 00:18:22 02:11:14 1086 901 56 33.44 / 01:47
Bike 52.5k 00:18:06 02:29:20 1082 900 54 33.25 / 01:48
Bike 64.3K 00:20:27 02:49:48 1086 902 55 33.49 / 01:47
Bike 76.1k 00:20:43 03:10:32 1090 905 56 33.59 / 01:47
Bike 85.8k 00:19:22 03:29:54 1082 899 55 33.15 / 01:48
Cycle 00:08:05 03:38:00 1068 888 54 33.05 / 01:48

T2 00:03:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:55 03:41:56 1067 822 47 - / -

Run 02:16:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:34 03:44:30 1226 959 53 14.02 / 04:16
Run 2.8k 00:14:20 03:58:50 1281 999 59 9.93 / 06:02
Run 5.5k 00:17:22 04:16:13 1246 977 57 9.62 / 06:14
Run 7.3k 00:12:34 04:28:47 1295 1004 60 9.34 / 06:25
Run 9k 00:11:59 04:40:47 1270 984 59 9.17 / 06:32
Run 11.8k 00:17:03 04:57:51 1247 972 60 9.32 / 06:26
Run 14.7k 00:19:13 05:17:04 1238 961 62 9.26 / 06:28
Run 16.5k 00:11:39 05:28:44 1227 953 59 9.26 / 06:28
Run 18.2k 00:12:25 05:41:09 1203 935 56 9.15 / 06:33
Run 21k 00:17:01 05:58:11 1193 929 55 9.24 / 06:29
Run 00:00:40 05:58:52 1194 930 55 9.24 / 06:29