11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Dave HALFORD (#1931)
Finished
TIME:  06:53:02
Place
1413  OF 1488
Male
1075  OF 1109
55-59
71  OF 73

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:44:33 00:44:33 1359 1032 67 2.55 / 23:27

T1 00:06:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:38 00:51:12 1374 1026 62 - / -

Cycle 03:02:33 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:20:26 01:11:38 1378 1064 72 27.59 / 02:10
Bike 20.8k 00:21:17 01:32:55 1347 1047 71 29.9 / 02:00
Bike 33k 00:22:02 01:54:58 1333 1036 71 31.04 / 01:55
Bike 42.7k 00:20:58 02:15:56 1336 1042 71 30.23 / 01:59
Bike 52.5k 00:20:04 02:36:01 1328 1036 70 30.05 / 01:59
Bike 64.3K 00:22:58 02:58:59 1323 1033 70 30.18 / 01:59
Bike 76.1k 00:23:52 03:22:52 1329 1036 70 30.1 / 01:59
Bike 85.8k 00:21:42 03:44:35 1325 1034 70 29.69 / 02:01
Cycle 00:09:09 03:53:45 1323 1033 70 29.58 / 02:01

T2 00:05:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:17 03:59:03 1315 998 63 - / -

Run 02:53:59 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:58 04:02:01 1374 1045 67 12.13 / 04:56
Run 2.8k 00:16:29 04:18:30 1419 1076 71 8.63 / 06:57
Run 5.5k 00:21:00 04:39:31 1426 1079 71 8.15 / 07:21
Run 7.3k 00:13:54 04:53:25 1430 1082 71 8.05 / 07:26
Run 9k 00:15:33 05:08:58 1432 1081 71 7.72 / 07:46
Run 11.8k 00:22:13 05:31:12 1434 1080 71 7.68 / 07:48
Run 14.7k 00:24:36 05:55:48 1441 1086 71 7.55 / 07:56
Run 16.5k 00:16:55 06:12:44 1451 1090 72 7.4 / 08:06
Run 18.2k 00:16:54 06:29:39 1451 1089 71 7.25 / 08:16
Run 21k 00:22:34 06:52:14 1452 1091 72 7.27 / 08:14
Run 00:00:48 06:53:02 1453 1091 72 7.27 / 08:14