11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Robyn JOHNS (#1876)
Finished
TIME:  06:09:14
Place
1271  OF 1488
Female
278  OF 379
50-54
36  OF 45

Swim 00:46:18 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:46:18 00:46:18 1395 340 42 2.46 / 24:22

T1 00:04:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:24 00:50:43 1060 252 28 - / -

Cycle 02:58:50 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:19:07 01:09:50 1240 250 30 29.48 / 02:02
Bike 20.8k 00:20:09 01:29:59 1227 243 30 31.77 / 01:53
Bike 33k 00:21:26 01:51:26 1247 255 33 32.6 / 01:50
Bike 42.7k 00:20:48 02:12:14 1259 259 34 31.42 / 01:54
Bike 52.5k 00:20:35 02:32:50 1275 262 34 30.84 / 01:56
Bike 64.3K 00:22:32 02:55:22 1280 269 35 30.94 / 01:56
Bike 76.1k 00:23:00 03:18:22 1280 270 35 30.92 / 01:56
Bike 85.8k 00:21:37 03:39:59 1279 270 35 30.41 / 01:58
Cycle 00:09:33 03:49:33 1285 275 36 30.19 / 01:59

T2 00:02:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:49 03:52:23 660 146 17 - / -

Run 02:16:51 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:24 03:54:48 1104 219 25 14.9 / 04:01
Run 2.8k 00:14:18 04:09:06 1253 269 36 10.04 / 05:58
Run 5.5k 00:18:43 04:27:50 1306 293 39 9.3 / 06:26
Run 7.3k 00:11:29 04:39:20 1303 293 39 9.32 / 06:25
Run 9k 00:12:22 04:51:42 1288 292 40 9.1 / 06:35
Run 11.8k 00:16:54 05:08:37 1262 282 39 9.28 / 06:27
Run 14.7k 00:18:26 05:27:03 1228 274 37 9.31 / 06:26
Run 16.5k 00:11:11 05:38:15 1208 267 33 9.35 / 06:24
Run 18.2k 00:12:37 05:50:53 1196 267 34 9.21 / 06:30
Run 21k 00:17:39 06:08:33 1191 264 33 9.25 / 06:29
Run 00:00:40 06:09:14 1192 264 33 9.25 / 06:29