IRONMAN 70.3 Sunshine Coast (2022)
Phil GOODFELLOW (#1724)
Finished
TIME:
06:33:28
Place
1356
OF
1488
Male
1042
OF
1109
50-54
124
OF
134
Swim 00:48:05 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:48:05 | 00:48:05 | 1429 | 1069 | 129 | 2.37 / 25:18 |
T1 00:09:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:58 | 00:58:03 | 1475 | 1099 | 131 | - / - |
Cycle 02:54:39 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:33 | 01:17:36 | 1295 | 1025 | 119 | 28.84 / 02:04 |
Bike 20.8k | 00:20:03 | 01:37:39 | 1248 | 994 | 117 | 31.51 / 01:54 |
Bike 33k | 00:21:02 | 01:58:41 | 1245 | 992 | 117 | 32.65 / 01:50 |
Bike 42.7k | 00:19:32 | 02:18:14 | 1229 | 984 | 115 | 31.95 / 01:52 |
Bike 52.5k | 00:20:02 | 02:38:17 | 1239 | 990 | 115 | 31.42 / 01:54 |
Bike 64.3K | 00:22:36 | 03:00:53 | 1249 | 997 | 116 | 31.4 / 01:54 |
Bike 76.1k | 00:22:47 | 03:23:40 | 1252 | 998 | 116 | 31.35 / 01:54 |
Bike 85.8k | 00:20:07 | 03:43:48 | 1244 | 993 | 116 | 31.05 / 01:55 |
Cycle | 00:08:54 | 03:52:43 | 1246 | 994 | 116 | 30.91 / 01:56 |
T2 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:45 | 03:58:29 | 1348 | 1022 | 116 | - / - |
Run 02:34:59 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:33 | 04:01:02 | 1213 | 952 | 103 | 14.08 / 04:15 |
Run 2.8k | 00:14:46 | 04:15:48 | 1311 | 1016 | 116 | 9.69 / 06:11 |
Run 5.5k | 00:17:58 | 04:33:47 | 1297 | 1006 | 114 | 9.34 / 06:25 |
Run 7.3k | 00:11:43 | 04:45:31 | 1308 | 1014 | 116 | 9.31 / 06:26 |
Run 9k | 00:13:46 | 04:59:17 | 1322 | 1017 | 116 | 8.87 / 06:45 |
Run 11.8k | 00:19:10 | 05:18:28 | 1329 | 1020 | 118 | 8.85 / 06:46 |
Run 14.7k | 00:22:12 | 05:40:41 | 1334 | 1023 | 118 | 8.63 / 06:57 |
Run 16.5k | 00:14:53 | 05:55:34 | 1343 | 1028 | 120 | 8.45 / 07:05 |
Run 18.2k | 00:16:28 | 06:12:02 | 1352 | 1032 | 121 | 8.17 / 07:20 |
Run 21k | 00:20:38 | 06:32:40 | 1354 | 1035 | 121 | 8.17 / 07:20 |
Run | 00:00:47 | 06:33:28 | 1355 | 1036 | 121 | 8.16 / 07:20 |
Social Share