11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ryan WALKENHORST (#144)
Finished
TIME:  04:01:19
Place
60  OF 1488
Male
59  OF 1109
35-39
6  OF 179

Swim 00:28:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:13 00:28:13 119 104 14 4.03 / 14:51

T1 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:13 00:30:26 171 146 25 - / -

Cycle 02:07:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:07 00:44:34 66 65 9 39.9 / 01:30
Bike 20.8k 00:15:48 01:00:22 96 93 12 41.68 / 01:26
Bike 33k 00:16:22 01:16:44 121 118 16 42.75 / 01:24
Bike 42.7k 00:15:02 01:31:46 118 115 16 41.76 / 01:26
Bike 52.5k 00:13:54 01:45:40 126 123 19 41.86 / 01:25
Bike 64.3K 00:16:11 02:01:52 140 137 19 42.19 / 01:25
Bike 76.1k 00:15:19 02:17:12 129 127 18 42.76 / 01:24
Bike 85.8k 00:14:30 02:31:43 113 111 16 42.44 / 01:24
Cycle 00:06:08 02:37:51 108 106 16 42.37 / 01:24

T2 00:01:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:27 02:39:19 74 64 9 - / -

Run 01:22:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:35 02:40:54 74 70 4 22.71 / 02:38
Run 2.8k 00:08:47 02:49:41 61 59 3 16.19 / 03:42
Run 5.5k 00:10:58 03:00:40 53 52 4 15.45 / 03:52
Run 7.3k 00:06:14 03:06:54 52 51 3 15.87 / 03:46
Run 9k 00:07:22 03:14:17 49 48 4 15.44 / 03:53
Run 11.8k 00:10:05 03:24:22 45 44 3 15.71 / 03:49
Run 14.7k 00:11:27 03:35:50 46 45 4 15.6 / 03:50
Run 16.5k 00:06:41 03:42:31 48 47 4 15.66 / 03:49
Run 18.2k 00:07:45 03:50:17 50 49 4 15.38 / 03:53
Run 21k 00:10:40 04:00:57 57 55 4 15.43 / 03:53
Run 00:00:21 04:01:19 56 54 4 15.43 / 03:53