11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Clive ASPLEN (#1369)
Finished
TIME:  04:25:55
Place
283  OF 1488
Male
261  OF 1109
45-49
29  OF 158

Swim 00:30:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:30:07 00:30:07 227 199 21 3.78 / 15:51

T1 00:02:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:00 00:32:08 125 107 16 - / -

Cycle 02:10:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:36 00:46:44 128 125 9 38.62 / 01:33
Bike 20.8k 00:15:28 01:02:13 111 108 9 41.49 / 01:26
Bike 33k 00:17:01 01:19:14 183 179 23 42.03 / 01:25
Bike 42.7k 00:14:51 01:34:05 157 154 19 41.35 / 01:27
Bike 52.5k 00:13:36 01:47:42 140 137 14 41.68 / 01:26
Bike 64.3K 00:16:49 02:04:31 177 173 22 41.75 / 01:26
Bike 76.1k 00:16:26 02:20:58 197 191 23 41.95 / 01:25
Bike 85.8k 00:15:17 02:36:15 193 187 22 41.47 / 01:26
Cycle 00:06:30 02:42:45 188 182 22 41.33 / 01:27

T2 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:45 02:44:31 178 148 11 - / -

Run 01:41:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:52 02:46:24 376 331 40 19.16 / 03:07
Run 2.8k 00:10:52 02:57:16 480 419 46 13.17 / 04:33
Run 5.5k 00:13:18 03:10:35 450 395 41 12.66 / 04:44
Run 7.3k 00:07:45 03:18:20 432 379 39 12.95 / 04:37
Run 9k 00:09:20 03:27:41 451 392 41 12.51 / 04:47
Run 11.8k 00:12:47 03:40:29 456 396 44 12.65 / 04:44
Run 14.7k 00:14:06 03:54:35 445 387 41 12.58 / 04:45
Run 16.5k 00:08:23 04:02:59 447 391 42 12.61 / 04:45
Run 18.2k 00:09:22 04:12:21 442 386 42 12.43 / 04:49
Run 21k 00:13:02 04:25:24 444 389 42 12.48 / 04:48
Run 00:00:31 04:25:55 444 389 42 12.48 / 04:48