11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Karen KNITTL (#1320)
Finished
TIME:  05:25:58
Place
948  OF 1488
Female
172  OF 379
40-44
30  OF 66

Swim 00:32:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:32:03 00:32:03 404 60 10 3.55 / 16:52

T1 00:02:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:35 00:34:39 313 54 10 - / -

Cycle 02:39:22 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:17:37 00:52:17 956 142 23 31.99 / 01:52
Bike 20.8k 00:19:33 01:11:50 1036 166 29 33.56 / 01:47
Bike 33k 00:19:51 01:31:41 1045 172 31 34.71 / 01:43
Bike 42.7k 00:18:34 01:50:16 1033 166 29 33.88 / 01:46
Bike 52.5k 00:17:09 02:07:25 991 153 26 33.95 / 01:46
Bike 64.3K 00:20:00 02:27:26 990 157 27 34.2 / 01:45
Bike 76.1k 00:20:21 02:47:47 992 162 28 34.29 / 01:44
Bike 85.8k 00:18:23 03:06:11 976 156 26 33.97 / 01:45
Cycle 00:07:51 03:14:02 969 152 26 33.88 / 01:46

T2 00:02:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:59 03:17:01 735 163 30 - / -

Run 02:08:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:22 03:19:24 1057 204 38 15.15 / 03:57
Run 2.8k 00:13:21 03:32:45 1132 226 46 10.67 / 05:37
Run 5.5k 00:16:38 03:49:23 1121 231 46 10.19 / 05:53
Run 7.3k 00:10:20 03:59:44 1115 232 46 10.25 / 05:51
Run 9k 00:11:32 04:11:16 1118 234 46 9.95 / 06:01
Run 11.8k 00:16:21 04:27:38 1117 237 46 10.02 / 05:59
Run 14.7k 00:17:39 04:45:18 1102 233 45 9.99 / 06:00
Run 16.5k 00:11:17 04:56:35 1092 234 44 9.94 / 06:02
Run 18.2k 00:11:51 05:08:27 1080 233 44 9.79 / 06:07
Run 21k 00:16:51 05:25:18 1077 231 43 9.82 / 06:06
Run 00:00:39 05:25:58 1078 231 43 9.81 / 06:06